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Exploring the Benefits of Microdermabrasion for Your Skin

A minimally invasive and increasingly popular skin procedure, microdermabrasion offers a host of benefits if you want to make your complexion smoother and refine your pores. It can be used to cleanse and clarify the skin to reveal a more youthful complexion by reducing the appearance of wrinkles and fine lines. It can also be used to improve the appearance of sun damage, enlarged pores and scars caused by acne. If you suffer from acne breakouts, microdermabrasion can help to reduce inflammation and control oil production. In this post, we will explore some of the benefits of microdermabrasion and why it’s a treatment that should feature in your self-care regime.

 

How Does Microdermabrasion Work?

Skin microdermabrasion is effective because it removes dead skin cells, revealing a layer of fresh skin underneath. The diamond tip of the buffing tool is combined with vacuum suction, which sloughs away dead skin cells, going deeper than superficial exfoliation. It is also possible to use a crystal buffing tool for microdermabrasion.

 

Why Everyone’s Talking About Skin Microdermabrasion?

Younger, fresher looking skin doesn’t need invasive procedures and surgical intervention, thanks to the benefits of microdermabrasion. While the procedure can be used to address a number of skin concerns such as acne, scarring, the signs of premature ageing and enlarged pores, it can also be adopted as a maintenance treatment to keep your skin in optimal condition. By improving lymphatic drainage and boosting blood flow, microdermabrasion benefits include

 

So What Are The Benefits Of Microdermabrasion For Your Skin?

 

Get a healthy glow

Skin microdermabrasion boosts circulation and blood flow to your skin. This means it receives more nutrients and oxygen, boosting elasticity and contributing to a radiant glow.

 

Boost cell renewal

Getting older means that cell renewal slows down, particularly in the skin. This can leave your complexion looking tired. Microdermabrasion boosts cell renewal and collagen production, leading to a younger-looking complexion.

 

Reduce the size of enlarged pores

Using microdermabrasion can clear blocked pores as well as reduce the size of enlarged pores. Even though pore size is largely hereditary, the size of your pores can be enlarged by factors such as inflammation and excessive oil production. By keeping the pores clean and dirt-free you can control oil production and shininess, as well as inflammation.

 

Smooth out the appearance of fine lines and creases

When your skin is not exfoliated well, dead skin cells can settle into the creases created by wrinkles, enhancing their appearance. By exfoliating the dead cells away, you can improve the appearance of wrinkles. 

It’s important to note that microdermabrasion will not address all skin concerns associated with ageing as it cannot tighten sagging skin. It works on the outer layer of your skin.

 

Improve product absorption

When your skin is healthy and in good condition, it absorbs more of your skincare products. Make the most of your investment in good skincare and take advantage of microdermabrasion benefits. 

 

Control acne breakouts

By controlling oil production, boosting circulation to the skin, refining and cleaning pores so they trap less dirt, microdermabrasion can help you to manage acne breakouts.

 

Improve the appearance of scars

expectation benefits of microdermabrasion bondi junctionMicrodermabrasion can improve the appearance of sun damage, acne and scars through exfoliation, to reveal a brighter and smoother complexion.

Microdermabrasion treatment only removes the top layer of skin, so if you have deeper scars you may want to discuss alternatives such as chemical peels or laser resurfacing with your aesthetician. 

 

Microdermabrasion is gentle on dry skin

Even dry skin needs exfoliation but many products may cause sensitivity. Microdermabrasion can help you to overcome this if you suffer from dry skin.

 

Microdermabrasion is convenient

Skin microdermabrasion is minimally invasive and generally comfortable when it is performed by an experienced and registered aesthetician. Patients do not have to worry about downtime or recovery and you will be able to return to your daily activities straight afterwards.

 

It can be customised for your skin type

You will need to go for regular treatments to realise the full benefits of this treatment. Your aesthetician will discuss the number of sessions you would need to have to address your skin concerns, and how frequently you should have them. 

You can also choose from a number of different packages that have been designed to accommodate different needs.

 

How Does Microdermabrasion Feel?

It is generally not necessary to have a local anaesthetic before a microdermabrasion treatment, however, you may find your skin feels a little sensitive afterwards. You may look a little flushed afterwards due to the removal of the skin layers and as a result of boosted circulation. Aloe vera and water are used to cool the skin and speed up skin renewal. You will be advised to use sunblock with a high sun protection factor or avoid the sun after your treatment as it will be photo-sensitive. 

 

What To Expect From The Procedure

Your procedure will begin with a double skin cleanse and scrub to get your skin ready for your microdermabrasion treatment. Depending on the package you choose, your treatment may also include steaming as well as a lymph drainage massage, face mask and recovery cream. Some packages may also include a chemical peel to maximise the benefits of the treatment. 

 

If you’d like to hear more about the benefits of microdermabrasion for your skin type, it’s best to make an appointment and speak to a professional. Please contact us for a confidential appointment: (02) 8599 7161.

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should I get a nose job bondi junction

Should I Get A Nose Job? Understand These Criterias If You’re Qualified

A nose job or rhinoplasty surgery can be done to reshape or repair damage to the nose. There are certain eligibility criteria to be met if you are asking the question ‘should I get a nose job’. The best way to find out if you are a suitable candidate is to have a consultation and assessment with a suitably qualified and experienced plastic surgeon. Let’s take a look at some of the factors that might influence you having a nose job.

 

When Is A Rhinoplasty Effective?

There are certain conditions to be met, related to the physical appearance and functioning of the nose. A nose job can 

  • Correct breathing difficulties
  • Correct injuries or the effect of trauma to the nose
  • Correct a deviated septum
  • Open up the nasal passages (known as a septoplasty)
  • Treat damage done by an infection or cancer

A nose job can also be undertaken for cosmetic changes to the appearance of your nose, usually the size or shape of it. Patients may request to straighten their nose, address a bump, alter the bridge or bulb of the nose.

 

Should I Get A Nose Job?

Your surgeon will need you to meet some suitability criteria before you can be admitted for a nose job. Some of these include

 

You Must Be Over The Age Of 18

It is important that you wait until you are at least 18 because the bones of your face are still growing until that point, and a surgeon cannot operate if you are still growing. In the event that you are not over the age of 18 but insist on rhinoplasty, you will be referred for a psychological assessment and will need to wait out a three-month cooling-off period first.

 

You Must Be Healthy In Body And Mind

In order to have any surgery, your body needs to be strong and healthy so that you heal and recover quickly. You also need to have a strong mind and not be experiencing any kind of body dysmorphia as this can lead you to make decisions you might regret later on. You also need to be mentally prepared for the fact that the surgery might not turn out the way you want it to, and that you might need to have revisional surgery done.

 

You Must Be Prepared To Wait

While the actual surgery takes only an hour or two, depending on the complexity of your procedure, you should know from the outset that it can take up to a year for your nose to settle completely into its new size and shape.

 

checklists should I get a nose job bondi junction

You Must Be Prepared To Deal With The Recovery

It takes a while for all the bruising and swelling to subside after a nose job and even though the worst of it will probably have calmed down seven to 10 days after your procedure, you may still have some puffiness and swelling around your nose and under-eye area for a few months.

 

You Should Not Be Allergic To Anaesthetic

In order to have rhinoplasty, you need to be sedated and so you should tolerate anaesthetic well without having an adverse reaction.

 

You Should Be A Non Smoker

Patients who smoke have an elevated chance of complications following nose jobs. You should have quit smoking for at least two weeks prior to your surgery and you should not smoke in the recovery period either.

 

You Should Not Be At Risk Of Medical Complications

If you are a bleeder or suffer from a chronic health condition or a medical condition that impedes your body’s ability to heal itself, a rhinoplasty would not be advised.

 

You Should Be Aware Of All The Possible Complications And Risks

Any kind of surgery carries some element of risk and a nose job is no different. Manage your own expectations by getting familiar with what could go wrong

  • Heavy bleeding can be expected
  • An infection at the surgical site that requires antibiotic treatment
  • Bruising and swelling at the incision site
  • Slow healing
  • Keloids (raised or visible scars). Even though most incisions are made inside the nose, you might end up with a more visible incision scar
  • Numbness in your nose or behind your front teeth
  • Impairment of your sense of smell
  • Dark skin under your eyes for up to six months
  • Narrowing of airways which can affect your breathing

 

So, Should You Get A Nose Job?

If you are unhappy with your nose and have rationally evaluated the pros and cons of the procedure, you should also

  • Be in general good health and be fit
  • Have a strong and healthy mind
  • Tell your medical practitioner about any and all medication you are taking
  • Be unhappy with the size and shape of your nose
  • Not have a chronic or unmanaged health condition
  • Not have a condition that interferes with your body’s healing ability
  • Be a non-smoker or in the process of quitting
  • Have the time and space to dedicate to full recovery
  • Be over the age of 18
  • Weigh up the risks and complications against the reward of the procedure
  • Have an idea of what your nose will look like after the procedure
  • Be comfortable with the cost of the procedure

 

If you have read this checklist above and are still asking yourself ‘should I get a nose job’, it’s probably time to make an appointment to chat to a professional. Please contact us for a convenient appointment: (02) 8599 7161.

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is a facelift worth it bondi junction

Is A Facelift Worth It? Understanding The Surgery Procedure

Looking your best has never been easier, with dynamic changes in the beauty industry overturning plastic surgery, and a trend towards softer procedures like injectables. While a facelift certainly has its benefits, procedures like a liquid facelift offer patients the chance to change their appearance with less downtime and trauma. Let’s take a look at how they compare so you can make an informed answer on ‘is a facelift worth it’.

 

Is A Facelift Worth It: The Pros

 

Reduce The Signs Of Ageing

A facelift does address the signs of ageing, such as wrinkles, creases and fine lines on the face. It also lifts sagging muscles and redistributes fat pads below the skin. In addition to addressing surface wrinkles, a facelift makes the skin tighter and more youthful.

Injectables like Botox and dermal fillers can address fine lines and wrinkles. They can also add volume and create contours on a hollow face. Dermal fillers and the liquid facelift can make you look younger.

Certainly, dermal fillers give a more subtle effect than plastic surgery, but when done well, they can enhance your natural beauty in a much less obvious way than a facelift. They can be used:

  • To create volume under the eyes
  • To create volume in the cheeks
  • By the eyebrows
  • On the jowls
  • In the nasolabial folds
  • Around scars
  • To plump up depressions in the skin caused by acne scars

Dermal fillers are interesting as an anti-ageing treatment as they can actually stimulate the skin’s natural production of collagen. While they do provide an almost instantly younger look, they also boost the skin’s ability to make collagen itself.

 

How Much Downtime Can You Afford?

Plastic surgery procedures like facelifts are major procedures that take time to recover from. There will be some swelling and bruising afterwards, and you will need to rest. Even though surgical techniques have improved in recent years, it will still take some time for your incision marks to heal. 

cost is a facelift worth it bondi junctionA liquid facelift is a non-surgical approach, from which you can expect to recover fully within two to three days. No scalpel is used and, aside from some redness and swelling, you do not need much healing time after the procedure. 

All plastic surgery procedures will carry some element of risk, by virtue of the fact that surgery has to be performed. Having dermal fillers and injectables virtually negates any risk, as very few patients experience side effects.

 

How Long Do You Want The Effect To Last?

The effects of facelifts last for much longer than fillers, which need to be redone every few months, as they tend to get reabsorbed by your body.

 

How Much Are You Prepared To Spend?

Dermal fillers are a more affordable way to look younger too. Because there is no surgery involved, you can expect a more modest price tag. Some sources say the comparison is as stark as $1500 for fillers and $15000 for a facelift, but of course, that all depends on what you have done.

 

So, What Does A Facelift Cost?

A facelift is a complex procedure that is billed accordingly. When you receive a cost estimate for a facelift, it is likely to include

 

  • Consultation fees

This is for your initial consultation, where the surgeon will assess you and take a full medical history to ensure you are a suitable candidate for the procedure

 

  • Fees for the surgeon and assist surgeon

Plastic surgeons set their own fees based on their qualifications and experience level. Other factors, such as where their practice is situated, will have a bearing on their costs.

 

  • Fees for the anaesthetist

It’s the anaesthetist’s job to supervise you and monitor your vital signs during a facelift procedure. Anaesthetists set their own fees according to their experience level and qualifications.

 

  • Fees for the hospital and theatre admission

Your surgeon will advise whether you will need to stay in the hospital overnight or not. Rates for hospital admissions and theatres are usually billed per hour.

 

  • A cost for follow up visits post-surgery

Your plastic surgeon will factor in a certain number of post-operative check ups after your procedure.

The exact cost for your procedure will be determined by how long it takes; the duration of the procedure influences all the costs. A facelift is elective plastic surgery so it will not be covered by health insurance or Medicare; you will need to cover the cost of your facelift.

 

So, Is A Facelift Worth It?

If you are prepared to endure the downtime and trauma of plastic surgery, the benefits are undeniable and long-lasting. The benefits don’t come without a price tag however and you can expect to pay more for a facelift than injectables.

If you’d like to adopt a softer approach than plastic surgery and try something less invasive, dermal fillers and Botox treatments can reduce the visible signs of ageing. They also stimulate collagen production, which keeps your skin looking young. Botox can also stop new wrinkles from forming because it paralyses the muscle, so it can’t be used.

 

For a personalised response to is a facelift worth it, it’s best to speak to a professional. Please give us a call: (02) 8599 7161.

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Lightstim for Acne – How It Can Improve Skin Texture To Prevent Scarring?

If acne breakouts are affecting the quality of your skin and your self confidence, acne treatment with Lightstim could be the solution. Specialised light technology called Lightstim can target mild to moderate acne prone skin, reducing inflammation and speeding up the skin’s healing response. Let’s take a look at some of the benefits of lightstim for acne.

 

What Is Acne And Why Does The Skin Break Out?

Acne occurs when the follicles of your skin get blocked with dead skin cells and oil. The result can be black heads, whiteheads or pimples, or a combination of these. Contrary to popular belief acne can affect people of all ages, and does not just affect you during your teenage years.

A combination of bacteria, inflammation, blocked skin pores and excess oil production all contribute to the development of acne. It may affect different parts of your face, as well as your chest, back, neck and shoulders, as this is where you have the highest concentration of sweat glands. If you have acne you need specialised acne treatment to prevent future breakouts and prevent your  delicate skin from scarring.

 

Triggers For Acne Breakouts

Acne-prone skin may be very susceptible to break outs so it helps to know what triggers break outs or makes them worse. Never pick at or squeeze your pimples, as this causes the infection to spread under your skin. It can make your breakout more inflamed and look worse, and it can cause scarring.

Some examples of acne triggers include:

 

Hormones

Hormones can signal your body to make more sebum, and for pores to become enlarged. Going through periods of intense hormonal changes such as puberty, menopause and pregnancy may also trigger acne breakouts.

 

Diet

The adage is true – you are what you eat. If you are able to follow a wholesome, clean diet that is rich in leafy greens and minimises processed foods and sugar, it will be reflected in the quality of your skin.

 

Stresses

Lifestyle stress can make acne worse and trigger breakouts. Maintaining balance in your life during stressful periods is important to remember.

 

Medication

Sometimes medications for chronic conditions can cause acne breakouts to worsen.

 

Acne Treatment To Improve Skin Quality

 

triggers lightstim for acne bondi junction

Get Moving 

Introducing some exercise into your daily routine can help with stress management and with acne breakouts. Swimming, cycling and jogging for half an hour a day can do your body a world of good.

 

Clean Up Your Diet

Caffeine, sugar and processed foods can wreak havoc on the quality of your skin and with your hormones, creating a cycle that is difficult to break. By eating a diet rich in fruits and vegetables you ensure that your body is getting the vitamin and mineral content that it needs for optimal health. Quitting alcohol and tobacco products will also work to the benefit of your skin.

 

Drink Water

Ditch the sodas, coffee and tea for plain water. It is all your body needs for hydration and you need enough of it for your excretory system to work properly. Carbonated drinks and sodas introduce a lot of extra sugar into your diet, while alcohol and caffeinated drinks cause your blood sugar to spike and then crash

 

Try Lightstim For Acne

A product like Lightstim, which has been formulated especially to address mild to moderate acne breakouts, can help to reduce the severity and frequency of breakouts when used regularly. It has been formulated specially as an acne treatment and is gentle on the skin.

Lightstim is an acne treatment that emits different coloured waves of light at the skin, to nourish and stimulate it through the different layers. Lightstim for acne can deliver a more radiant complexion in conjunction with other positive lifestyle changes.

You can use this acne treatment on problem areas for up to three minutes per session, during which time different light waves are  transmitted to the area being worked on. This gives you a chance to focus on the areas of most concern.

This acne treatment is gentle enough to be used every day. Using it daily will accelerate positive results.

 

Benefits Of Lightstim

Preventing acne breakouts with Lightstim and speeding up your skin’s healing response can vastly improve whether your skin is blemished after a break out. Less severe and less frequent breakouts, as well as an improved healing response can make a major difference to whether your skin scars after a break out.

Using Lightstim for acne on a regular basis improves the quality of your complexion, improves circulation, and helps to heal sun damaged skin. It boosts your skin’s production of collagen and elastin to reveal a smoother, less inflamed complexion. Improving inflammation can make a difference to future breakouts, and the severity of the break out also determines how likely your skin is to scar.

Using Lightstim on skin that is already scarred can help to thin out scar tissue and improve the texture of the skin. It may also assist in preventing the skin from forming dark spots after an acne blemish has healed.

 

To find out more about Lightstim for acne and whether you could be a candidate please contact us: (02) 8599 7161

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benefits of skin needling bondi junction

Benefits of Skin Needling – How Can It Be Used for Skin Rejuvenation?

Skin needling or dermal rolling has come to embraced as an effective treatment for a number of skin concerns. But what can it do and how can it benefit your skin? Let’s take a closer look at the benefits of skin needling for your complexion.

 

How Does Skin Needling Work?

Professional needling is a skin rejuvenation procedure that is carried out by professional beauty therapists and aestheticians. During the procedure a roller containing micro needles is moved over the surface of your skin. The result of this is a collection of tiny punctures in the surface of your skin. This causes a deeper injury in the dermal layer of your skin but does not make any noticeable difference to the epidermal layer. The action may cause your skin to start bleeding a little but it does stimulate the skin to produce a quick skin healing response. The benefit of this is an increase in your skin’s collagen and elastin production, which contributes to a more youthful complexion.

Some treatments add in blue or red light to include radiofrequency in the procedure. 

 

The Effects Of Ageing On The Skin

As we get older, our skin loses its natural stores and capacity for building collagen and elastin. Fatty deposits under the skin move, and gravity takes its toll on areas like the forehead, around the eyes, the folds between your nose and mouth, your jowls and your chin. Tightening your skin with dermal rolling can smooth out superficial lines and creases and give you a more youthful glow.

While you can get dermal rollers to use at home, they do not penetrate the skin as deeply. Your aesthetician will set the depth of penetration, to assist in addressing your skin concern and can change the depth for the different thicknesses of the skin on your face. A professional treatment provides intense skin rejuvenation because it penetrates the skin deeply enough.

 

What Are The Skin-healing Benefits Of Skin Needling?

Patients report an improved complexion and glow as a result of dermal rolling. The procedure can be used in the treatment of 

  • Fine and superficial lines in the skin
  • Large pores
  • Pigmentation
  • The appearance of stretch marks
  • Acne scarring

Patients also report an improvement in the texture and tone of their skin following a series of treatments.

It is important to note that the benefits of micro needling are most noticeable following a series of treatments, and that skin rejuvenation may not necessarily be visible after only one treatment.

In the aftermath of the treatment you will likely feel your skin is much smoother and softer than before, and that it absorbs your skin care products much more.

 

tips benefits of skin needling bondi junctionTips For A Pre And Post Treatment Glow

It is best if your skin has been gently cleaned beforehand and that you have stopped with topical treatments, especially retinol in the days leading up to your treatment. 

You should also avoid direct exposure for three days before and three days after your microneedling treatment.

 

What To Expect From A Skin Needling Treatment?

Although the procedure is not painful, it can cause some irritation and sensitivity on certain parts of your face. In order to get around this your aesthetician will apply some numbing cream to make the experience more comfortable. 

Your aesthetician can also select the depth that the needles will achieve. This is done based on the texture of your skin and your desired end result.

Most procedures will last for between 20 to 30 minutes after which a soothing serum is likely to be applied. If you have very sensitive skin you may find it takes a few days longer to recover.

You can expect to do three to six treatments to achieve optimal results but most patients report having a glow after their first treatment.

 

What Are The Benefits Of Skin Needling?

As one of the least invasive ways to address the signs of premature ageing, dermal rolling has grown in popularity partly because there is so little downtime after a procedure. While you may need to stay out of the sun for a few days you can otherwise resume your daily activities without much restriction. Any redness you may experience will have gone away by the next day and will be replaced by intense skin rejuvenation.

 

Address Signs Of Ageing

If you would like to do something minimally invasive about fine lines, creases and wrinkles on your face dermal rolling gives you the opportunity to benefit from the latest advances in skin technology.

 

Address Textural Issues

Problems with your skin texture, such as acne scarring or large pores can be visibly reduced following a treatment with microneedling. Thicker areas of skin can be penetrated deeper than more sensitive areas. 

 

Are You A Candidate For Dermal Needling?

You should be in fairly good health with no underlying skin problems or sensitivities.  Your skin should not have any open wounds and should have been kept out of the sun for a few days. 

Dermal needling may work for you if you have tried other treatments unsuccessfully. It is especially helpful in reducing scars from acne and stretch marks. It can improve skin elasticity and tone and also prevent future scars and stretch marks from developing.

 

To find out more about the benefits of skin needling and whether it could work to rejuvenate your skin concern, please contact us for a confidential appointment: (02) 8599 7161

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anti wrinkle exercises for the face bondi junction

Anti Wrinkle Exercises for the Face – Do They Work?

If you understand the principles of ageing, and the manner in which the body loses firmness and elasticity with age, you’ll also understand that the skin undergoes something similar. In much the same way that doing exercises can tone and strengthen the muscles in your body, anti wrinkle exercises for the face can also contribute to a more youthful complexion. If you’re considering any kind of anti wrinkle treatment, you may also want to consider some facial exercises to uplift your skin.

 

How Do Facial Exercises Work?

Facial exercises or facial yoga do exactly that – give your facial muscles a workout to strengthen them and improve their tone and tightness. And, just like exercises for the rest of your body, they need to be done consistently in order to show results. 

As we get older our skin loses elasticity and firmness. And, where it may once have been taught and tight, it starts to sag and lose that youthful firmness. The fat pads below the surface of the skin start to get thinner and move further away from each other which contributes to a loss of volume in the face. This is what creates a more hollow look to the face that makes us look older.

By doing facial exercises and anti wrinkle exercises for the face we can strengthen the facial muscles, allowing them to hold up better, plumping up the areas that might appear flat. By being consistent, following the correct technique you can compensate for the loss of facial volume and improve the youthfulness of your face.

 

Do Facial Exercises Work?

Well, according to the results of study, they seem to hold a lot of promise and researchers are certainly interested in further studies to investigate the results. In an initial study that was carried out among a group of 27 who were between the ages of 40 and 65, the participants were found to look an average of three years younger once they had finished their program.

The participants were given two sessions of 90 minutes where they were shown which facial exercises they needed to do, under the guidance of a facial exercise expert. Once they were familiar with the techniques, they had to complete the exercises at home for 20 weeks on their own. No specific products or equipment was used, and the results were purely as a consequence of completing the exercises.

The women were tasked with completing 30 minutes of 32 different facial exercises over a period of 30 minutes for the first eight weeks, followed by 30 minutes of exercises every second day. There was a drop rate of 11 participants, so only a total of 16 women completed the program. 

 

How Were The Results Assessed?

assessment anti wrinkle exercises for the face bondi junctionThe participants had their photographs taken at three stages of the anti wrinkle exercises for the face: before, during and after. The photographs were taken at week zero, week eight and week 20. Two dermatologists, unknown to the participants, were then given the task of analysing the photographs according to a facial aging scale so that the process was standardised. Once this was done they were asked to guess the ages of the participants, based on the outcome of their photographs. 

Interestingly enough they were not told which photograph was taken at what stage of the facial exercise program. The most noticeable observation by the professionals was found to be in the fullness of their cheeks. Ultimately, at the end of the study the professionals’ assessment was that the women looked to be an average of three years younger at the end of the program, than when they started out. Interestingly, these results were achieved over the completion of a 20 week program that was done consistently by the women.

While the researchers noted that they didn’t compare results with a control group, they are interested to do a follow up study and to compare the results. 

 

How Does It Work As An Anti Wrinkle Treatment?

If you were in any doubt as to the efficacy of these facial exercises, those in the know say that there is an explanation as to why it works. 

Through exercises such as facial yoga, the muscles of the face receive more increased blood flow which results in more oxygen reaching them. This means that they are nourished and detoxified. 

The benefits may include

  • Plumper facial muscles
  • Increased muscle tone in the facial muscles
  • A sculpted, firmer and smoother facial complexion

While the primary change involved the increase in strength in the facial muscles researchers believe that the exercises may also contribute to an increase in collagen, which is why they are particularly interested in a follow up study. While the jury is still out, it is worth giving facial exercises a try although professionals do want to remind you that it shouldn’t be considered a substitute for any anti wrinkle treatments or products that are currently working for you, and should be integrated as an add-on technique.

If you’d like to find out more about anti wrinkle exercises for the face, or professional treatments that can make you look and feel younger, please contact us for a confidential appointment: (02) 8599 7161.

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eyelid surgery thailand bondi junction nsw

Eyelid Surgery in Thailand – Possible Risk Factors You Need To Consider

The eyes are one of the most prominent features on your face, but they also tend to show the signs of aging the fastest. If your eyes are looking tired, having blepharoplasty or eyelid surgery can rejuvenate your face by removing any excess skin on your upper eyelids, and smooth any puffiness or creases below your eyes. Remember however, that you want to improve your appearance, and opting for eyelid surgery Thailand may not give you the results you want.

 

What Is Blepharoplasty Eyelid Surgery?

The objective of eyelid surgery is to lift and rejuvenate the face by making cosmetic improvements to the skin around the eyes. Specifically eyelid surgery addresses:

  • Any loose skin in the crease of the upper eyelid that may interfere with vision can be tightened or trimmed back
  • Fatty deposits in the upper eyelids can be removed, if they present as puffiness
  • Droopy lower eyelids can be addressed. Sometimes lower eyelids can droop to the extent that the white of the eyes can be seen
  • Bags or puffiness underneath the eyes.
  • Blepharoplasty eyelid surgery can also be combined with other plastic surgery procedures.

 

Why Eyelid Surgery Thailand Isn’t Necessarily The Answer?

Plastic surgery gives you the chance to correct the premature signs of ageing when it is done well. When it is not done well, or when things go wrong, it is counterproductive and can be unflattering. Sometimes patients forget this when they are reviewing costs and the prospect of eyelid surgery Thailand can be quite tempting. Patients tend to sacrifice quality of work and practicality for something like cost.

 

Eyelid Surgery Takes Time

duration eyelid surgery thailand bondi junctionHaving blepharoplasty eyelid surgery is not a procedure that is done overnight. You do need to consult with your surgeon a few times to finalise it so traveling to another country or going to Thailand is not a practical way to approach it. It’s also always a good idea to think about your decision after your initial consultation too, and not to rush into it.

Once you have consulted with your surgeon, he will give you some recommendations and a cost estimate, which you should always get a second opinion on.

 

You May Have More Than One Operation

If you decide to have your upper and lower eyelids worked on, you can expect to go through two procedures. Your upper and lower eyelids will be worked on separately, so don’t expect to have it all completed quickly.

 

You Need To Give Your Surgeon A Thorough And Complete Medical History

All surgeries carry risk, no matter how prepared you might be or how experienced and competent your surgeon is. If you smoke, you should also know that you are at greater risk of complication. Your personal risk factors need to be discussed at length with your surgeon. Sometimes patients may attend their first consultation with an Australian surgeon, and then expect a plastic surgeon in Thailand to carry out the procedure. If you do decide to go abroad and have your eyelid surgery done there, you need to consult separately with your attending surgeon. 

Some of the risk factors that need to be considered and factored in prior to any kind of plastic surgery include

  • How well do you tolerate anaesthetic
  • If you have a condition that compromises your ability to heal, or if you are a bleeder
  • Any other factors that may put you at risk of complications from the surgery

Specific risk factors that need to be considered prior to blepharoplasty eyelid surgery include

  • Problems or issues that affect your eyes or vision
  • Your perception of what eyelid surgery entails and what your expectations of the procedure might be.

 

The Issue Of The Language Barrier News To Be Addressed

We take for granted the ability to communicate effectively with same-language speakers but remember, as soon you travel outside of the country, people don’t speak English as well. While discussing your medical history and risk factors with an Australian surgeon is pretty simple, having those kinds of conversations with foreign language speakers may not be. 

 

Infection Control And Medical Standards Are Not The Same

Also remember that you are being quoted a cost for having a procedure done within Australian regulatory guidelines, and the standards are not going to be the same if you travel to Thailand. Matters like infection control and health insurance are much simpler to navigate and understand locally.

And, if you want to know why costs are so much lower overseas, consider that in the event that something does go wrong or is not in line with your expectations, you have recourse when you are at home. The same cannot be said when you go to Thailand. When it comes to medical insurances, you would need to take out additional cover and won’t get the same degree of assistance being in a foreign country. You will need to deal with any problems that arise on your own.

Any surgical procedure should be well thought out and well planned before going ahead. This is particularly true if you do decide to go overseas. But remember not simply to make a decision based on costs alone.

If you’re thinking about eyelid surgery Thailand, you should certainly get a local professional opinion first. To discuss this in greater detail, please contact us for a confidential appointment: (02) 8599 7161.

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does rhinoplasty hurt new south wales

Does Rhinoplasty Hurt? – Things You Should Know Before A Nose Job

Nose jobs are among the most requested plastic surgeries around the world but many surgeons report low patient satisfaction levels, probably because of the sensitivity we have to this area of the face. When considering rhinoplasty surgery however, most patients would like to know the answer to one major question: does rhinoplasty hurt?

 

What Is Rhinoplasty And Why Is It Performed?

Rhinoplasty surgery is a surgical procedure to the nose. It is performed to reshape or repair the nose. It can be performed for cosmetic or medical reasons, namely:

  • To address physical problems with the nose, such as breathing difficulties or;
  • To address physical defects that may have been present since birth or as a result of trauma.

 

Patients also pursue rhinoplasty surgery because they want to correct cosmetic issues such as

  • Straightening bumps on the nose
  • Narrowing the tip of the nose
  • Correcting a deviated septum
  • Straightening a crooked nose

 

Does Rhinoplasty Hurt?

after-surgery-does-rhinoplasty-hurt-new-south-wales

If you are wondering about does rhinoplasty hurt, remember that the procedure is performed under anaesthetic so you definitely will not feel pain while your surgeon is at work. You will be administered general anaesthetic before any incisions are made into your nose.

Your surgeon will be cutting into bone and/or cartilage in order to do the necessary reshaping, which necessitates the use of anaesthetic.

It is indisputable that you will feel discomfort after your surgery is complete but many patients actually report that they look worse than they feel.

 

What To Expect After Rhinoplasty Surgery?

Swelling, discomfort and pain are typically experienced more after the surgery is complete, as you go through the healing process and once your anaesthetic has worn off. It is quite likely that you can experience bruising in your nose, under your eyes and around your cheekbones for up to seven days after the procedure is complete.

 

How To Manage Pain And Swelling After A Nose Job?

It should be comforting to know that enough nose jobs have been performed that your surgeon is experienced enough to instruct you how to manage any discomforts in the aftermath of your procedure. You will be prescribed medication for pain, swelling and bruising, and probably also advised to keep your head elevated when you rest and sleep. This will help to manage the swelling. Your doctor will probably also recommend that you use ice packs or cold compresses.

Some mucus discharge is also considered to be normal in the days after your rhinoplasty surgery procedure. Your surgeon will also instruct you to abstain from blowing your nose for at least seven days after the procedure.

You can also expect to experience headaches while you recover. It’s important to get as much rest as you can as you recover after surgery. Try and make sure that your home is set up for you to do as little as possible so that your healing can go ahead comfortably. You will be advised not to smoke and drink alcohol afterwards as smoking can increase your risk of developing an infection, and also interfere with your rate of recovery.

 

Manage Discomfort And Swelling After Nose Jobs

After the procedure your surgeon will wrap your nose in a splint to keep it in shape. The area will be bandaged, which may feel uncomfortable but this is a very necessary part of the healing process that you will need to get through. Once you have got through this seven to ten day period, the bandages will come off and the cruising and swelling is likely to have improved.

 

What Risks Are Associated With Nose Jobs?

Rhinoplasty surgery is a surgical procedure that is associated with risks, which you should definitely discuss with your surgeon prior. Your first consultation will require that your surgeon takes a full medical history where you will detail any medications you have been taking as well as any chronic conditions you might suffer from. Giving a complete medical history enables your surgeon to make good judgement calls in your best interests and manage your risks as well as possible.

professional-management-does-rhinoplasty-hurt-new-south-walesSome of the risks associated with rhinoplasty include

  • Infections of the surgical site, which may require secondary treatment
  • Pain after the procedure
  • Nosebleeds
  • Scarring as a result of the surgery
  • Breathing difficulties because of constricted airways
  • Darkened skin in the area below your eyes

 

Perhaps one of the most notable complications of rhinoplasty surgery that should be discussed with your surgeon is the possibility that you are not fully satisfied with the outcome of your surgery. While the primary bruising around your nose area is likely to improve in seven to 10 days after the procedure, remember that it could take up to a year for your nose to settle fully and for you to see what the end result will look like. It will take a few weeks for the swelling to improve. For this reason, most surgeons will recommend that you do not even consider revisional surgery until six to 12 months have passed.

If you want to know does rhinoplasty hurt because you are aware that you have a low pain threshold you should discuss your pain management options with your surgeon prior to surgery.

For confidential consultation, personalised to your individual needs, please get in touch with us: (02) 8599 7161.

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tummy tuck thailand sydney nsw

Tummy Tuck In Thailand – Is It A Right Option For You?

A tummy tuck is a cosmetic procedure that is carried out to remove excess skin in the abdominal area. It also repairs and tightens muscles that are stretched or weakened, and is commonly used to remove sagging skin and excess fat in the stomach area. Because it is an elective or cosmetic procedure it is not covered by health insurance, and many patients query a tummy tuck in Thailand as a more affordable option.

 

When Is Tummy Tuck Surgery Carried Out?

Also known as an abdominoplasty, a tummy tuck procedure is generally performed when you want to what-is-tummy-tuck-thailandremove extra fat or skin in the tummy area. It can be done to repair muscles that have separated in the abdomen or to

  • Address structural defects in the abdomen
  • Address abdominal abnormalities that have been caused by obesity
  • Address abnormalities after a pelvic tumour
  • Change the shape of your abdomen after you have had a hernia

 

Some patients also elect to have an apronectomy in conjunction with an abdominoplasty, in order to remove skin or fat that might hang over the pelvis. Sometimes this overhand can cause skin irritations or make personal hygiene complicated.

 

Do You Need A Tummy Tuck Procedure?

If you are thinking about having tummy tuck surgery, you should make sure it is the right option for you. You should only be considering surgery if the fat and skin around your abdomen is not responsive to diet and exercise. This is important because if you do not change your lifestyle, you may find that you put weight straight back on after the procedure has been carried out.

 

What’s The Difference Between A Tummy Tuck And Liposuction?

A tummy tuck and liposuction are not the same procedure. Liposuction can be performed on different parts of the body – like the stomach, hips, thighs and buttocks. It is best for the removal of small fat deposits.

A tummy tuck removes fat deposits as well as excess skin. A tummy tuck may be a good idea for you in the event that

  • Your BMI is in excess of 30
  • You are currently using other methods to lose weight (not relying solely on surgical procedures)
  • You would like to fall pregnant in the future
  • You have an underlying heart condition

 

What About A Tummy Tuck Thailand?

There is a growing trend towards medical tourism, which sees lots of Australians jetting off to exotic locations like Thailand and malaysia to have medical, dental and surgical procedures carried out. Generally this is done because they consider the cost of a tummy tuck in Thailand to be significantly lower than having it done locally.

This is definitely worth a second though because in the majority of cases you are not going to receive the same level of treatment – before, during or after your tummy tuck surgery if you leave the country and go to Thailand. Certainly, while surgical standards have improved tremendously in recent years and thousands of these procedures are carried out all the time, the standards that are upheld in Australia are not the same as those in places like Thailand and even though you might think you are comparing two of the same procedures, you really are not.

 

Reasons Why You Shouldn’t Have A Tummy Tuck Overseas

 

It’s Not Something To Rush Into

Having a tummy tuck procedure is quite a complex process that requires thorough planning and consultation ahead of time. Certainly we live in a culture of high competition, where there is always someone willing to do something cheaper. Even though medical advances can help us to improve the features we have, you only have one body for your lifetime, and there are plenty of examples of botched surgeries to be viewed on the internet that serve as a clear warning why plastic surgery isn’t something to be taken for granted. Many of these disasters happen in exotic countries where patients claim to be able to visit, have a five star holiday and a surgery for the same price as a tummy tuck in Australia.

 

You Won’t Have Any Recourse If Something Does Go Wrong

why-you-should-not-opt-for-tummy-tuck-in-thailandIn Australia your patient rights are upheld by regulatory frameworks and medical boards that maintain standards.

When you leave the borders of the country and elect to have a surgery in a place like Thailand, you are on your own. And if something does go wrong, you need to be prepared for that eventuality.

To be really realistic, you also need to consider what the costs would be if something does go wrong, and add that into the price you are quoted for your tummy tuck in an exotic place like Thailand.

 

You Need Post-surgical Support

You need to have a surgeon to lean on once your surgery is complete and it is not practical to stay in a hotel after your surgery. The best place to heal and recover is your own home. And the most convenient way to get help if you need it, is if it is close by.

 

If you are considering a tummy tuck Thailand you should speak to a local surgeon about your risk factors before you jet off. Please contact us for a confidential consultation: (02) 8599 7161.

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Healthy Skin Tips Bondi Junction

How to Get Glowing Skin With These Healthy Skin Tips?

Getting glowing skin really comes down to the lifestyle choices you make. Fortunately in Australia, a healthy skin is attainable, thanks to our healthy lifestyles. Today we’re going to show you how to take natural care of skin with these healthy skin tips, straight from our experts and understand how non-surgical treatments such as chemical peels and dermal fillers can contribute to maintain the healthy skin.

 

Lifestyle Advice And Healthy Skin Tips

 

Beauty Shines From The Inside Out

There’s no substitute for a healthy lifestyle. Your skin shows what’s going on inside your body so it’s good practice to make sure what you’re putting in is as good as what you’re putting on your skin. Make sure you’re eating a healthy and balanced diet that is full of fresh fruits and vegetables. Antioxidants and fibre are important for cleansing your system.

Avoid the fats from processed foods and replace them with natural oils and fats- think large avocados, fatty fish, nuts, olives and coconut oils.

 

Drink Water

Swap the sugar drinks, alcohol, tea and coffee for what can keep your complexion clear and give you healthy skin – water. You need a glass of water for every 10 kg of body weight every day. Make sure you are well hydrated before and after exercise too. Water flushes from your body and contributes to clear, glowing skin. 

If you want to know how to get glowing skin, it’s also a good idea to moderate your alcohol intake. Alcohol dehydrates your skin considerably by constricting the blood vessels. This can leave you looking as dull and drawn as you might feel after a hangover. If you must drink, drink moderately and avoid the binges that could lead to hang overs. If you’re having a big night out, alternate your alcoholic beverage with a glass of lemon water.

Reduce your caffeine intake too – whether it’s from tea, coffee or soda, caffeine dehydrates your body and skin. It also interferes with your ability to get a good night’s rest, which is essential for glowing skin.

 

Get Regular Exercise

Exercise is essential for healthy skin because it keeps your circulation going. You can replenish and manage your moisture levels from the inside. And, even though you might be using a high quality moisturiser, if you’re dehydrated on the inside, it’s going to be very difficult to balance your moisture levels from the outside. 

 

Stress Less And Sleep More

Believe it or not, stress affects every aspect of your body and mind- including your skin. Being tired and constantly stressed out takes its toll on your skin. The good news is that sleep presents an opportunity to restore what the stresses of daily living take away. Rather ditch that last cup of coffee for an extra hour of sleep- you can thank us later.

 

Quit Smoking

Smoking adds years to your skin. Every time you light up you are introducing a lot of toxins and chemicals into your body and giving your body extra work to clear them out.

 

Caring For Healthy Skin

 

Daily Cleansing

Care Healthy Skin Tips Bondi Junction

Wash off the day with a cleanser best suited to your skin type. Cleansing every day is essential to remove makeup, pollutants and perspiration but it’s not only your face that needs to be cleaned. Wash your pillowcase, make up and facial sponges regularly too, and keep your hair as clean. All of these daily items come into contact with your skin.

Also remember not to touch your face constantly – because you’re introducing dirt every time you do it. 

 

Always Wear Sunscreen

The sun is incredibly ageing, and its UV rays have a major impact on the health of your skin. Even if your foundation has a sun protection factor, you need it in your morning moisturiser too. Take things a step further by wearing sunglasses and a wide brimmed hat when you are going out into the sun.

 

Use Moisturiser Liberally

Your diet and water intake has a lot to do with your skin’s moisture levels but moisturising after cleansing and swimming is important to replenish what is lost. Use a rich, luxurious moisturiser at night and something a bit lighter for the day time. If your skin is under-moisturised it’s likely to produce more sebum to compensate for what’s been lost. This could translate into break outs on your face.

 

Exfoliate

Exfoliation sloughs away at dead skin cells and build up and can leave your skin feeling fresh and super absorbent for a face mask or a dose of moisturiser.

 

Make Time For Regular Facials

There’s nothing like a professional facial at a salon – they really can leave you feeling and looking like a million dollars. If you can manage it try and go every month, if not go every second month.

 

Professional Skin Care Tips For Glowing Skin

 

Chemical Peels

Acne scarring, sun spots and premature signs of ageing can be addressed with professional medical treatments such as chemical peels and microdermabrasion

 

Dermal Fillers

If you are concerned with facial volume loss or would like to enhance facial features, such as the lips, dermal fillers can help you to achieve a more defined or voluminous complexion. Dermal fillers can also be used to plump up fine lines, wrinkles and creases.

 

Please contact us for more healthy skin tips, personalised for your skin concerns: (02) 8599 7161.

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