All posts by refclad

vaginal rejuvenation bondi junction

Curious About The Benefits Of Vaginal Rejuvenation?

Vaginal rejuvenation (VR) is a type of female cosmetic genital surgery (FCGS) that is growing in popularity. It can be performed to enhance sexual satisfaction or to change the appearance of the vagina. Interestingly a number of studies have now been published, confirming that women who opt for vaginal rejuvenation treatment reported greater sexual satisfaction.


What Is Vaginal Rejuvenation Surgery?

During a VR procedure, your plastic surgeon will remove, restore or tighten the skin from the inner or outer labia. This may be done surgically or using laser treatment.


Why Is VR Surgery Performed?

The primary reason that women request vaginal rejuvenation is to increase their vaginal muscle tone, voluntary control of pelvic floor muscles, and muscle strength during sexual intercourse.

Life-related factors such as childbirth, muscle atrophy, and age may contribute to vaginal laxity. Urinary incontinence and loss of muscle control is another important reason that more women are enquiring about VR surgery. Having VR surgery can tighten the muscles of the vagina and increase tightness in the perineum (the area between the anus and vagina).

In general, women visit their plastic surgeons to enquire about VR surgery because of:


Childbirth and delivery

Some women experience prolapse or trauma after childbirth. Others may have had an incision in their perineum after childbirth that did not heal well.


Developmental needs

Some women have larger labia or a wider vagina even if they have not delivered children.



Some women experience a loss of elasticity in their vaginal muscles as they get older

We are living longer lives in general today, and women are also living for longer. And, even though the first recorded vaginal plastic surgery was captured in 1050 AD, it is only in recent years that vaginal rejuvenation has shrugged off its social taboos, and women feel empowered to address their sexual health and wellbeing.

It’s important to note that female sexual dysfunction can cause psychological distress and many medical practitioners believe that sexual dysfunction in women is still under-reported.


Why Does Vaginal Laxity Impact On Sexual Satisfaction?

When the vagina is wide, there is less friction during sexual intercourse, resulting in a lack of satisfaction.


How Does Vaginal Rejuvenation Surgery Work?

The first step is to discuss your needs with your plastic surgeon. You will have an in-depth consultation to discuss your goals and any fears you might have. Your surgeon will discuss any risk factors with you during this stage. Your surgeon will also perform a physical assessment, where he or she will evaluate which tissues need to be restored.

After an assessment and discussion, your surgeon will prepare a treatment plan. It may include options for the reshaping or resizing of your labia minora (inner vaginal lips) or the restoration of the vaginal wall. Vaginal rejuvenation surgery can be performed by laser


What Can You Expect After The Procedure?

Most women report some discomfort and swelling after the procedure, which should improve in the first week or two following vaginal surgery. You can expect to resume sexual intercourse around four to six weeks after your procedure, once you have healed fully.

Most women are pleasantly surprised by the improvement in sexual satisfaction following vaginal rejuvenation and report a greater sense of sexual confidence.


What Are The Benefits Of VR?


Change the appearance of your vagina

It’s important to note that no two vaginas are the same, and there is no standard ideal for a vaginal appearance. Even so, some women are dissatisfied or uncomfortable with the appearance of their vagina. Sometimes this occurs after childbirth, but some women are dissatisfied with their vaginas before they have had children. VR surgery can be used to reduce the inner vaginal lips to change their appearance.


Improve muscle strength and tone

The muscle tone and strength of the pelvic floor, perineal and vaginal muscles can be tightened and restored to give you greater voluntary muscle control. This can assist in the management of urinary incontinence.


Improve sexual satisfaction

Tighter vaginal, perineal and pelvic floor muscles contribute to greater sexual satisfaction during intercourse.


Improve confidence and mental wellbeing

Women feel psychologically distressed at a lack of sexual satisfaction and the effects it can have on intimate relationships. Improved self-confidence can lead to improved relationships and greater mental health. It also contributes to a sense of empowerment and self-care.


Have you been thinking about vaginal rejuvenation and whether it could work for you? It is always best to seek a professional opinion. Please contact us at (02) 8599 7161 for a private and confidential appointment.


Disclaimer: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

Read More
nose job bondi junction

Wondering What Can You Expect From Nose Job Surgery?

Rhinoplasty, or a nose job as it is colloquially referred to, is a surgical procedure that is carried out to change the shape, size or position of the nose. It is one of the most popular cosmetic surgeries requested. Let’s find out what you expect from a typical rhinoplasty procedure.


Why Have Rhinoplasty Surgery?

Rhinoplasty can be performed for cosmetic and functional reasons. Patients may wish to change the size and shape of their nose, its width, the tip of the nose, improve nasal symmetry and change the shape of their nostrils.


Nose jobs for cosmetic reasons

Patients who have a nose job for cosmetic reasons may wish to

  • Improve facial symmetry
  • Make the nose bigger or smaller
  • Correct asymmetry
  • Remove bumps
  • Make wide nostrils narrower
  • Straighten the nose


Nose jobs to correct physical problems

Patients who want to correct physical problems do so because of

  • Birth defects
  • Breathing difficulties
  • Injuries to trauma to the nose
  • Damage due to infections or disease.

If you need nose surgery to repair a broken nose, your best plan of action is to get help immediately. If you don’t the resultant swelling can delay your surgery by up to five days.



Septoplasty is a procedure performed to correct a deviated septum or the cartilage and bone that separates your two nostrils.


What Are The Risks Associated With Rhinoplasty Surgery?

All surgeries carry some element of risk. Your particular risks should be discussed with your surgeon prior to your procedure. Also remember that the anaesthetic to be used will also carry some risk, and this should be discussed with your anaesthetic prior to surgery.

rhinoplasty procedure nose job bondi junctionSome of the risks of having a nose job include

  • Chronic or severe pain
  • Nosebleeds
  • Numbness around your front teeth or nose
  • An infection requiring further surgery or antibiotic treatment
  • Scarring
  • Darkened skin under your eyes

Of course, there is also the risk of going through the surgery and not being completely satisfied with the end result. This can be managed by thorough planning and discussion with your surgeon and ensuring you work with someone suitably qualified and experienced.


How To Plan For A Successful Rhinoplasty Procedure

Changing your physical appearance must be considered responsibly, so before you can even start discussing your options, your surgeon will first take a thorough medical history, conduct an examination and listen to your surgery goals.

Each rhinoplasty procedure must be planned carefully because one very minor change can make a significant difference to your appearance. Your surgeon will have a specific process to follow, but in general, these are the steps you can expect.

Your surgeon will tell you to avoid taking medication like ibuprofen or aspirin for two weeks prior to, and two weeks after, your surgery date. This is to manage your risk of bleeding.

Smoking can interfere with healing and recovery so it is highly recommended that you quit.


What To Expect From Your Rhinoplasty Procedure

Your rhinoplasty procedure will be carried out under general anaesthetic. Once the anaesthetic has taken effect, your surgeon will make an incision at the base of your nose, or inside your nostril.

Once the initial incision is made, your surgeon will work through your procedure, either introducing cartilage to build up your nose for a nose reconstruction or removing bone or cartilage to reshape your nose.

Once the surgery is completed your surgeon will replace your skin and tissue over the cartilage and close the area up with stitches. He or she will place a splint on the outside of your nose so that it retains its shape during the healing process. Bandages will be placed over it.

You will probably be able to take the splint and bandages off about seven days after your surgery. Your stitches will be removed four to seven days after the procedure.


Healing And Recovery After A Nose Job – What To Expect?

You can expect not to blow your nose for up to eight weeks after your surgery. Because you are healing, you should also avoid physical exertion such as heavy exercise and heavy lifting. Holding your head upright is recommended.

Your surgeon will give you specific care instructions, including when you need to return for a follow-up consultation. Remember to contact your surgeon immediately if you feel any unusual symptoms during recovery, such as pain and bleeding.

While your bandages will be removed after a week you may only go back to work a week or two later. You can expect to feel some discomfort for a few weeks following your surgery – a broken nasal bone can hurt for as long as eight weeks. We recommend you take at least two full days off on complete bed rest.

As your surgeon to make recommendations for pain management, as it is not advisable to take aspirin.

You can expect some swelling in the year after your nose job, and it may be worse in the mornings. And, while will be able to see what your nose looks like when the bandages are moved, your nose may take as long as a year to adjust fully.

Cold compresses can provide relief from swelling.


How Much Does A Nose Job Cost?

Each rhinoplasty procedure is based on your personal requirements, and yours can only be estimated once you have had a consultation with your surgeon.

The cost of your nose job procedure will include surgeon fees, hospital fees, and anaesthetic fees, as well as costs for medication, post-operative support and wound dressings.

Rhinoplasties that are performed for cosmetic reasons are not covered by Medicare; you would need to cover the cost of your nose surgery out-of-pocket.

Do you have questions about the rhinoplasty procedure and what you can expect after surgery? Please contact us for a convenient appointment: (02) 8599 7161.


  • Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.
Read More
rhinoplasty cost in korea bondi junction

Is Rhinoplasty Cost In Korea Lower Than Australia?

The rise of medical tourism has seen an increase in requests for rhinoplasty cost in Korea. South Korea has been dubbed the cosmetic surgery capital of the world, with an estimated one million procedures being performed each year. It’s further estimated that one in three South Korean women has had plastic surgery, creating a very big market for cosmetic procedures, and putting South Korea on the map as a hotspot for medical tourism.

Today we are going to take a closer look at the risks associated with medical tourism and why you shouldn’t make such a big decision based purely on cost.


Why Korean Rhinoplasty Is So Popular Right Now

The top three plastic surgeries in South Korea are blepharoplasty (double eyelid surgery), rhinoplasty and glutathione injections, which give the patient a lighter skin tone. The size of the market means that there are lots of practitioners available in Korea, offering procedures at very competitive rates, but sometimes cheaper does not equate with better.


What Are The Risks Involved With Medical Tourism?

  • Building A Relationship Is More Difficult

Because everyone’s nose is unique, each patient needs to consult with their surgeon prior to treatment, to decide on the best path forward. You need to work with a trustworthy and reputable surgeon who understands your needs and future plans. You may need to meet three different surgeons before you find someone you feel really comfortable with.

You will need to make a few visits to your surgeon over the course of your treatment, and this may be practically difficult when you are based in Australia.

  • Communication Is Key

    korean rhinoplasty rhinoplasty cost in korea bondi junction

In order to ensure a safe procedure and manage all risks accordingly, you will need to give your surgeon a thorough medical history.

The two of you need to be able to communicate clearly and easily – and this isn’t always possible when you’re consulting with a foreign language surgeon.

Your surgeon needs to communicate all your pre- and post-surgery care instructions, as well as explain any alternative options that may be available to you.

If language is a barrier, it can impact negatively on the outcome of your procedure.

  • Professional Certifications And Standards Are Different

Each country’s path to professional competence is different and surgeons in South Korea have written different exams and achieved different certifications to those in Australia.

Think of it this way: a South Korean surgeon who wants to practice in Australia would not be able to walk into a practice and start operating on patients.

He or she would need to be assessed and examined first and evaluated on:

  • His or her English proficiency
  • Whether his or her qualifications are credible and valid
  • His or her performance on a three-month orientation program


Follow-Up Care Is Difficult Across The Miles

While your actual procedure may only take one to three hours to complete, it can take up to a year for your nose to heal fully from your procedure. Your nasal dressing and splints will be removed six or seven days after your surgery, and your surgeon will give you specific post-surgical care instructions that need to be followed.

In the event that there are any side effects or complications, it is much smoother for you to return to your surgeon for assistance.


Eastern And Western Beauty Ideals Are Not The Same

As a Westerner, you will have a beauty ideal to achieve – and that may be different to what a Korean surgeon is used to being asked for. Even if you have a well qualified surgeon to work with, his idea of facial harmony may not be the same as yours.


Complications Can Be Expensive And Difficult To Manage

Any complications that may occur can be very difficult to manage across the distance between you. Complications are a very real possibility, and should be managed. Any pain, problems with wound healing or infection is best managed by the surgeon who operated on you, which could end up costing you a great deal more in the long run.

Infection control is a very serious concern for Australians travelling for medical tourism. Locally you are protected by stringent legislation that dictates how medical practices and clinics must be run, but once you leave local borders you are subject to the rules of that country.


More Doesn’t Always Mean Better

Because of the demand for plastic surgery in Korea and the high demand, many clinics are turning over hundreds of patients per day. This means that you may not get the individual attention you need, and your procedure could end up being rushed.


Is Rhinoplasty Cost In Korea Worth The Risk?

The nose is a very delicate but prominent feature of your face. Any surgery you have done to it should not need to be re-done in the future, and should improve the way you look and feel about yourself. If there is any risk that your surgically enhanced nose may not meet your expectations, it is not worth paying less for.

When you have your nose job done in Australia, you are paying as much for peace of mind and a very high standard of care, as you are for a surgical procedure. Your protection as a patient, and your recourse, in the event that something does go wrong, have essentially been factored into the cost of your nose job in Australia – and that is a component that is very difficult to put a price tag on.


Still toying with the idea of rhinoplasty cost in Korea? It’s best to speak to a professional. Please contact us for a convenient appointment: (02) 8599 7161.


Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

Read More
rhinoplasty cost bondi junction

Facts And Factors Affecting The Rhinoplasty Cost Treatment

Remarkably, Australians spend in excess of $1-billion a year on plastic surgery and rhinoplasty – or a nose job – is right up there as one of the most popular procedures. Naturally, patients want to know how much does rhinoplasty cost before they feel confident consulting with a professional, so today we are going to explore the factors that influence the cost of a nose job, and what you can expect to pay for your procedure.


What Is Rhinoplasty?

Rhinoplasty, or surgery to reshape or repair the nose, can be performed for cosmetic reasons, reconstructive reasons or to improve the function of the nose. Furthermore, rhinoplasties are usually divided into two classes: open and closed.

With a closed rhinoplasty, your plastic surgeon will make of the incisions on the inside of your nose. Closed procedures typically require a shorter healing period afterwards.

With an open rhinoplasty, your surgeon will cut into the tissue between your nostrils. Open rhinoplasty may leave a small scar that will fade over time.


Is A Nose Job The Answer For You?

The nose is a prominent feature of the face, and it’s possible to make very small surgical changes that have a big impact on the overall appearance of your face. While you might have an idea of what you would like, your surgeon will give you advice on what can be achieved realistically, looking at factors like your age, your skin type and your ethnicity.

Remember also that you would need to wait until your nose has reached its full size before you could consider working on it. For most people, this happens around the age of 15 or 16.


How Much Is A Nose Job In Australia?

The cost of a nose job is Australia is highly dependent on different factors, and your personal case. It’s difficult to give an accurate estimate because there is a large variance – all patients are different.

A word on overseas rhinoplasty though – it’s quite likely that you’ll encounter cheaper pricing structures if you look for quotes overseas, but be aware of the level of complications that can occur should you take this risk. Any medical costs that you accrue will need to be paid directly by you.

how much is a nose job in australia rhinoplasty cost bondi junctionIt is worth noting that a nose job is a surgical procedure – and as such carries an element of risk. Even if your procedure is elective it is not advisable to choose your surgeon based on price. Far more important and relevant factors to focus on include

  • The experience of your surgeon
  • The area of speciality of your surgeon
  • Actual reviews or recommendations from satisfied patients

Of course, you should consider a second opinion as part of your research. Having a comparative does give you a chance to make a more informed decision, and will give you more context to your procedure and what it entails.


The Cost Of Rhinoplasty In Australia

The Australasian Academy of Facial Plastic Surgery says you can expect to pay in the region of $8000 and $20000 for your procedure. Let’s have a look at what constitutes the total amount:

  • Between $5000 and $15000 of your total amount will go to your surgeon
  • Around $1500 of your total will cover your hospital costs
  • Approximately $1250 will be paid to the anaesthetist


Are There Any Other Costs?

You can also expect to pay around $100 to $500 for your preliminary consultation, and cover any medical tests that might need to be done. You will also need to cover any after-care costs (like bandages or pain medication).

The Royal Australasian College of Surgeons (RACS) recommends that the practitioner-patient relationship is fully transparent and that patients are kept informed of all the costs related to their procedures throughout.

RACS also advises that patients are informed and educated about all the treatment options that are available to them. If you have any questions, queries or concerns you should always raise them with your practitioner.  This is called informed consent and it’s essential that you understand all aspects of your procedure to be able to give it.

An example of how this plays out: You may arrive at your surgeon’s office with an idea or a want, but after chatting with the team for 20 minutes, may find there is an alternative way to achieve your goal. You might not have considered it before, but your consultant may recommend an additional procedure on your chin – because you want to improve your profile. Your consultant should present you with both cost options, as well as a comparison of the risks involved in each.

Being able to have open and honest conversations at the beginning of your relationship is an important part of your rhinoplasty procedure. Part of this process also involved discussing the risks involved in your nose job.


Will Medicare Cover Your Rhinoplasty Cost?

The Medicare Benefits Schedule has a list of all medical services that the government subsidizes and depending on your reasons for having rhinoplasty, you might be entitled to some rebate. If your procedure is medically necessary, to address breathing obstructions, a congenital deformity or to treat you after a physical trauma, Medicare may offer you some cover.


Does Private Health Insurance Cover Rhinoplasty Cost?

Private health insurance will only cover a nose job if it is medically necessary. As is the case with elective cosmetic procedures, you would need to cover the cost of your nose job out of pocket.

Still have questions about rhinoplasty cost and what you can expect to pay for the procedure? As you can see, the price range is very broad and your total figure is dependent on your facial contours and needs. The most reliable way to investigate the cost of a nose job is to book a consultation. Please contact us for a convenient appointment. Call us at (02) 8599 7161


Note: Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.

Read More
rhinoplasty bangkok bondi junction

Comparing The Benefits Of Rhinoplasty In Bangkok Vs. Australia

When it comes to facial cosmetic surgery, patients in Australia – as well as all over the world – are commonly choosing rhinoplasty as a way to address aesthetic concerns. This procedure, which works to help alter the overall appearance of the nose, can be an excellent choice for patients who have struggled with the size or shape of their nose for many years. Many patients feel embarrassed or self-conscious about the structure of their nose or nasal features since childhood, and opt to undergo the procedure to help achieve a more flattering result.

A rhinoplasty procedure is an excellent way to address cosmetic and functional concerns surrounding the nose. The Australian Therapeutic Goods Association (TGA) is responsible for providing the various regulations and standards for plastic surgery procedures. This helps ensure that patients who undergo plastic surgery procedures, such as rhinoplasty, in Sydney and other cities and states in Australia can receive a higher standard of care.

Due to the costs associated with many cosmetic surgery procedures, some patients opt to go overseas for their procedures. Unfortunately, this can lead to several risks and complications associated with surgical procedures, as well as increased costs and hidden fees that might accumulate over time. Rhinoplasty in Bangkok, for example, is increasing in popularity thanks to the lower costs associated with the procedure. Many patients are learning that the quality of care is subpar, however.


Why You Should Stay Local

While it can seem glamorous to turn a cosmetic surgery procedure into a vacation overseas in a country such as Thailand, this practice of medical tourism can be very dangerous for travellers. The cost of rhinoplasty in Bangkok may entice many patients who are looking to undergo a nose job, but there are many risks and concerns to consider before taking the plunge. Additionally, travelling long distances is often not recommended before or after a major surgery, which rhinoplasty in Bangkok is considered.

rhinoplasty in bangkok rhinoplasty bangkok bondi junctionThe flight alone can put unnecessary strain on the body, which can lead to delayed healing or even complications during surgery.

Despite cheaper costs for rhinoplasty in Bangkok, many patients often find that between the cost of travel, accommodating, transportation, and medical assistance, they are spending almost the same or more!

There is also the risk of hidden fees or costs associated with the actual surgery with rhinoplasty in Bangkok.

Since most patients meet their surgeon and visit the surgical facility for the first time before their appointment, there is a greater risk for swindling or fraud. In Australia, you can find a reliable and experienced plastic surgery clinic that will provide you with a free initial consultation so you can stop by and meet our staff. You’ll have the opportunity to ask questions related to cost and the surgical procedure, so you don’t have any surprises on the day of your appointment.


Risks of Rhinoplasty in Bangkok

If you are considering rhinoplasty, Bangkok, other cities in Thailand and the surrounding countries might also be appealing because of their approach. Some patients are hoping to mimic the nasal structure of their local women, which they believe can only be achieved by travelling directly to Bangkok or a similar country. Unfortunately, this is usually not the case, and may even result in a botched surgery. Instead, talking to a plastic surgeon in Australia about your desired results can allow you to find a physician that has experience achieving what you want.

The surgical risks are also increased when undergoing rhinoplasty in Bangkok or similar countries. Since Australian plastic surgeons and operating theatres are subject to the standards issued by the TGA, many patients can feel confident knowing that they are receiving quality medical care.

In foreign countries providing rhinoplasty, like Bangkok, many government agencies don’t follow the same requirements, which can leave patients who travel overseas at risk for lower-quality care. Remember, risks exist with any procedure that requires surgery or anaesthesia. The better the quality of care you receive, the lower these risks typically are. In countries where the medical approach is not regulated, this can increase your risks.


The Benefits of Rhinoplasty in Australia

Rhinoplasty is an excellent way to help improve the overall appearance of your nose, and it can help correct functional issues related to sleep apnoea, snoring, or complications breathing comfortably. Undergoing rhinoplasty near Bangkok or a nearby country may be cheaper in some cases, but the benefits may not be the same.

In Australia, at the Refine Cosmetic Clinic, we can set you up with an experienced, knowledgeable, and qualified plastic surgeon who is familiar with the delicate nature of a nose job. Together with our very experienced Consultant, you can discuss any concerns or questions you may have, as well as review past rhinoplasty procedures and see the results of previous patients.

You don’t need to travel to rhinoplasty in Bangkok! Instead, call us today at (02) 8599 7161 to learn more about our nasal surgery services and ask for a FREE CONSULTATION!

Read More
vaginal dryness symptoms bondi junction

How To Help Reduce Vaginal Dryness Symptoms In Women

Are you experiencing vaginal dryness symptoms? You are not alone! Many women go through periods in their life where this may be an issue. In some cases, it may be temporary or treatable. However, for others, vaginal surgery may be considered to help restore youthfulness and femininity!

For many women, this delicate procedure can help to improve the quality of their intimate lives and boost self-esteem. The procedure, however, is very delicate and should only be performed by a qualified and experienced plastic surgeon. Women who suffer from discomfort can also benefit from this procedure. It can also help to alleviate any awkwardness you may feel due to disproportionate or aesthetic concerns with your labia minora.

Talking to a high-quality surgeon about a vaginal rejuvenation surgery can feel embarrassing or difficult for some women, but we want you to know it is perfectly common! The experts at Refine Cosmetic Clinic are knowledgeable in these areas of cosmetic surgery and can help you get an idea of what can be expected from the procedure.


Who Can Benefit From a Labiaplasty?

A labiaplasty, also known as vaginal rejuvenation surgery, is very delicate cosmetic surgery procedure that addresses the feminine area known as the labia minora (inner lips of the vagina). The labia minora can sometimes appear misshapen or protrude outside the labia majora, causing discomfort or aesthetic imperfections. In many cases, it may affect your ability to enjoy a comfortable sex life.

The procedure helps to reshape the labia minora to achieve a more tucked-in appearance by trimming away or altering the current size or shape of the lips. This can help many women who may struggle with wearing certain clothing, such as bathing suits or lingerie, or have discomfort when exercising or performing certain sexual activities. Vaginal rejuvenation surgery can also help to address looseness and related issues that some women may experience.


vaginal rejuvenation vaginal dryness symptoms bondi junctionSome non-surgical procedure may also be available to help tighten the vaginal canal and address symptoms of vaginal dryness.

Similar to vaginal surgery, non-surgical procedures can address both aesthetic and function concerns to help achieve an overall more comfortable result for the patient.

Some facilities may utilise laser technology to help achieve the desired results.


Address Symptoms of Vaginal Dryness

A rejuvenation service can help to enhance the overall function of your most feminine area while helping to simultaneously address any aesthetic concerns, as well. Dryness happens to be a common side effect for many women, but other symptoms may appear, including chafing, pain, discomfort, and more. For women who suffer from vaginal dryness, it is likely due to a drop or change in estrogen levels. This may occur due to various reasons, including:

  • A natural side-effect of aging
  • As a result of childbirth or breastfeeding
  • Radiation, chemotherapy, or medications related to cancer treatment
  • As a side-effect of an oophorectomy, hysterectomy, or other surgical procedure to remove the ovaries
  • Medication that reduces estrogen (such as to treat uterine fibroids or endometriosis)
  • As a side-effect of allergy, cold medication, or even certain antidepressants
  • Douching excessively

As a result, patients who suffer from vaginal dryness may experience various uncomfortable symptoms as a result, including burning, itching, or pain during intercourse. Additionally, while vaginal dryness may be more common in some patients than others – such as those who are post-menopausal or experiencing menopause – it can occur in women of all ages. Vaginal rejuvenation procedures can help to reduce these uncomfortable symptoms of dryness.


The Risks of Vaginal Dryness

If you or a loved one is struggling with vaginal dryness symptoms, it can be difficult. For some, it can cause pain during intimacy, difficulty enjoying penetration, discomfort while sitting or walking, and overall embarrassment or self-esteem issues. For many women, this can be disheartening. It can also be a difficult topic to discuss with a doctor or plastic surgeon, so many women avoid the issue until it becomes unbearable.

It’s important for women not to ignore dryness in these areas, as it could not only be difficult to endure or painful, but it can also lead to other health concerns. Women who experience dryness can be at greater risk for UTIs, for example. It can also lead to an increased risk of damage to the vaginal canal or the skin around the vagina, due to friction or inflammation.

It can also affect women mentally, causing loss of sexual desire or even depression or anxiety in some. Many women who undergo a vaginal rejuvenation service find that they have an improved sexual appetite and can better enjoy intimate moments, thanks to a decrease in vaginal dryness.


Improving Your Quality of Life With Female Rejuvenation Services

In Australia, women all over the country are looking for ways to help improve their appearance and boost their self-esteem and quality of life. In some cases, women can feel self-conscious or embarrassed about their most intimate areas, such as the labia. After childbirth or as we age naturally, it can loosen, the lips may stretch and change appearance overtime.

With a vaginal rejuvenation procedure at Refine Cosmetic Clinic, women in Sydney and the surrounding cities can achieve a more youthful, tighter intimate area.

Read More
how to get rid of tummy fat bondi junction

How to Get Rid of Tummy Fat – 4 Tips To Prepare For The Procedure

Throughout our lives, our bodies experience many different changes. Some of these transformations may even impact your appearance and affect what you see when you look in the mirror.

In some cases, these changes are inevitable, such as with pregnancy and natural shifts that come with gravity and age. Other transformations, such as major weight gain or loss, can impact the skin or muscles in the abdomen, for example. Unfortunately, for many adults, this can also result in stubborn, excess fat that develops around the midsection or tummy. It’s not uncommon for men and women to struggle with this, and it can even affect your self-esteem or confidence!

Thankfully, there are tools that you can use to learn how to get rid of your tummy fat. A tummy tuck, for example, is a great way to achieve a flatter, smoother stomach. This popular cosmetic surgery procedure can reinforce loose muscles or trim away excess skin. When performed by an experienced, accredited and reliable cosmetic surgeon, a tummy tuck can be an excellent solution for patients struggling with stubborn belly fat.


Tips for How to Get Rid of Tummy Fat

For many patients, excess fat around the tummy or midsection can be an aesthetic concern. Since the abdomen is notoriously one of the hardest areas to shed stubborn, excess skin and fat, many patients struggle to find the best approach to effectively reducing tummy fat.

If abdominoplasty isn’t an option for you – whether you’d like to wait longer down the line or simply wish to avoid plastic surgery – there are other options to consider that can help to get rid of tummy fat.

Some patients may even follow some of these tips to help prepare for a tummy tuck procedure down the line.


1. Avoid Unnecessary Sugar in Foods and Drinks

According to experts, sugar might be directly related to the stomach fat that you are struggling to reduce. Excessive consumption of sugar, most notably in soft drinks and sweet treats, may lead to increased fat accumulation, particularly in the belly and liver. It’s recommended to watch your diet and eating habits to help reduce your sugar intake. As a result, you may see a decrease in belly fat.


2. Cut Back on Carbs

tummy tuck how to get rid of tummy fat bondi junction

If you are struggling to see a decrease in fat that has accumulated around the stomach, you may consider cutting out (or significantly reducing) carbs from your diet. When patients ask how to get rid of tummy fat, one of the first answers that they might receive will include “watching what they eat.” While diet may not always work for some patients, carb restriction has shown to have great benefits and results among patients who are looking to reduce their appetite and lose fat in their midsection.


3. Get More Sleep

Doesn’t everyone wish they could get more sleep every morning? Well, if you’re trying to lose visceral fat, you might want to try and hit the snooze button more often! According to the Sleep Health Foundation, one in every three Australians struggles with getting a good night’s sleep. For some, this could affect their ability to lose stubborn belly fat! Consider readjusting your schedule to allow you more time for rest. There are plenty of other health benefits associated with a good night’s sleep, too!


4. De-Stress Yourself

Did you know that being stressed out or overworked can actually be impairing your ability to lose weight? Experiencing stress and anxiety can cause our bodies to produce an influx of cortisone, stimulated by the body’s adrenal glands. Cortisone is known to increase the accumulation of belly fat, which can be increased in women who already have naturally large waists. Stress can also lead to unhealthy habits, like excessive alcohol consumption or overeating, which are also known factors of increasing stubborn fat in the abdomen.


It Might Be Time to Try a Tummy Tuck

An abdominoplasty, more commonly known as a tummy tuck, is a popular procedure among men and women in Australia. If you’ve been carrying around excessive fat or skin around your midsection, you might benefit from this cosmetic procedure. Patients who struggle with how to get rid of tummy fat often consider abdominoplasty because it can offer a permanent solution. It is important to remember that the procedure may not be for everyone, and is recommended to patients who live a healthy, active lifestyle and are already at a steady weight.

This procedure is also a great option for patients who have experienced significant weight loss or changes in the abdomen that may have led to an increase in loose skin or muscles. In addition to reducing stubborn belly fat, the abdominoplasty procedure can trim away excess skin and tighten muscles in the stomach. Want to learn if you are a candidate for a tummy tuck?

Call Refine Cosmetic Clinic today at (02) 8599 7161 to schedule your free consultation!

Read More
how to get rid of acne scars bondi junction

How To Get Rid of Acne Scars? – Learn The Best Option

Unfortunately for everyone, acne is a frustrating occurrence that plagues us at least once in our lives. Typically, it occurs during puberty, though acne has also been known to appear at other times of hormonal fluctuations, such as pregnancy. In other cases, acne can appear in adulthood, and it can be linked to various causes.

Stress, oils, dirt, and bacteria can all be factors in contributing to acne on your skin. Thankfully, there are many products that you can use to help curb and even cure your acne! However, even long after acne clears and breakouts are under control, some patients may still struggle with their unsightly aftermath: acne scars.

Acne scars can appear in various forms. The type of scars that form in your skin typically depends on the number of fibroblasts your skin creates during the wound healing process. Unfortunately, as we age, our bodies start producing less and less fibroblasts (which are connective tissues that produce important things like collagen and other fibres). This means that adults over 25 are probably more likely to develop scars from acne that teenagers or younger children who start breaking out earlier in life.


Types of Acne Scars (and What They Mean For Your Skin)

The type of acne scarring you have in your skin may vary for each patient. As such, the approach for reducing their appearance and correcting any imperfections and blemishes in your face, chest, or back will vary based on your unique needs. Most dermatologists and beauty skin experts, like medical spa professionals and plastic surgeons, narrow down the type of acne scars into the following categories.

  • Ice-pick scars, which are small, narrow, and deep. They are like pinpoints and generally leave a round, cylinder-like scar.
  • Rolling scars leave shallow but broad depressions in the skin that have a wave-like appearance.
  • Boxcar scars also leave wide, shallow depressions in the skin, but they have angular or sharply defined edges that are hard to miss.
  • Atrophic scars appear as small indentations that are flat or thin.
  • Hypertrophic and keloid scarring is typically the most noticeable, appearing in the skin as thick, raised scar tissue that is often discoloured or lumpy to the touch. They may also itch or feel painful.


scar revisions how to get rid of acne scars bondi junctionThere are various scar revisions and medical treatments that you can explore to help reduce the appearance of acne scars in the skin. For patients who want to know how to get rid of acne scars, the first step should be scheduling a consultation with a dermatologist or medical aesthetics facility!

At Refine Cosmetic Clinic, we offer a wide range of services, including surgical scar revisions and non-surgical treatments such as IPL therapy.


Best Treatments for Reducing Acne Scars

Acne commonly develops in areas of the body that are difficult to hide, such as the face, chest, and back. When scarring develops here, it can be embarrassing or distract attention from your natural beauty. Thankfully, there are plenty of options that patients can try to reduce the appearance of scars from acne in the skin. Once you have identified the type of scarring you have (as mentioned above), it is important to determine the severity level. Mild vs severe scarring may be approached differently, and the strength of treatment will likely vary depending on how serious the scarring is.

If you have mild scarring with minimal indents and recesses, it might be recommended to start by trying a chemical peel or microdermabrasion. This might work best on atrophic scars, and you may need more than one treatment to see optimal results, but the result can often be brighter, smoother and more blemish-free skin.

For more moderate to severe acne scarring, more in-depth procedures may be best. Collagen-boasting procedures are often recommended for ice pick, rolling, and boxcar scars. This can include several different treatments, ranging from services like microneedling and dermal injections to laser therapy. These treatments work by either introducing a naturally-occurring substance like hyaluronic acid into the skin, or by stimulating the natural healing response. In both cases, they can trigger the natural production of collagen in the skin and help fill out recessed scar tissue caused by acne.


Getting Started With Scar Revision Treatments

If you have severe scarring left behind on your skin from acne, surgical scar revisions or laser resurfacing solutions may be the best option. Many patients struggle with how to get rid of acne scars, so if you have tried many different solutions to no avail, you are not alone!

At Refine Cosmetic Clinic, we offer free consultations to help give patients a better idea of what will work best for their unique skincare concerns. Call us today at (02) 8599 7161!

Read More
lightstim for wrinkles sydney

LightStim For Wrinkles – Innovative Non-Invasive Treatment

Ageing is an unfortunate, inevitable truth for all of us. With it often comes loose, sagging skin that often loses its lustre and “oomph” over time. Thankfully, in today’s cosmetic enhancement industry, there are constantly new ways evolving to help us tackle these unwanted side effects. Gone are the days when painful and extensive plastic surgery was necessary to improve your appearance! Today, plenty of non-surgical solutions are available in Australia! These excellent solutions can help tackle common aesthetic issues related to ageing, sun damage, weight fluctuations and other factors that can affect the integrity of our skin.

Fine lines, wrinkles, and folds caused by sagging and drooping can distract from our overall appearance, for example, and can often make you appear older than you are (or feel). A facelift is an excellent solution for patients who wish to achieve a long-term solution that will help combat these concerns for years to come. However, for some patients, this may not be an option. Plastic surgery requires a serious financial commitment, and can often take several months to heal, much of which may need to be spent away from work, or employing additional help around the house.

At Refine Clinic, we offer a variety of solutions to help patients address these concerns. For men and women who can not or will not undergo plastic or cosmetic surgery, we have plenty of non-surgical solutions available! Procedures like dermal fillers and medical facial treatments are minimally-invasive and can deliver visible enhancements to the target area.

We even have innovative tools and techniques that use powerful light technology to address beauty concerns like wrinkles! The LightStim for Wrinkles, for example, is an excellent option for patients who want to see improvements without any poking, prodding or surgical tools.


What is the LightStim for Wrinkles?

Light therapy is a long-standing treatment method that has proven effective in various fields, with dental, cosmetic and medical benefits for patients. Ancient cultures and past physicians were known to practice heliotherapy (or phototherapy) to treat certain infections. Over the years, the approach has evolved. There are various types of phototherapy today, including LightStim therapy, which is often used to help treat certain skin conditions.

lightstim therapy lightstim for wrinkles sydneyAs we know, our bodies have the power to absorb light and turn it into energy – similar to plants! Usually, this comes from just stepping outside into the sun. Unlike our beloved houseplants and forests, however, humans can also develop damage when they are exposed to potentially harmful UV rays emitted from the sun. Light therapy can help provide patients with UV-free light energy that can help reinvigorate cells and kick start the body’s natural process of regeneration. LightStim for Wrinkles can help build new proteins and regenerate cells, leading to a visible reduction in loose skin and wrinkles.

The procedure itself is simple and straightforward, with no painful injections or incisions required. Patients are invited to relax for a predetermined amount of time while a light stimulation machine is introduced to the skin. In some facilities, the LightStim therapy machine will be a 2-panel device that helps provide full coverage to the entire face evenly. Alternatively, LightStim for Wrinkles may be administered by a professional using a handheld device. Both of the LightStim therapy applications deliver the same UV-free, beneficial light energy using 72 LEDs of Amber, Light Red, Dark Red, and Infrared lights.


Will LED Light Therapy Work For Me?

Just about anyone can enjoy the therapeutic benefits of LightStim therapy! As we mentioned, our bodies are designed to absorb energy from light. This energy is then used to help build new proteins and regenerate cells within our skin, organs and tissues. Many of these proteins, like collagen and elastin, are responsible for helping maintain the laxity of our skin! As we age, our bodies produce less and less of them, so it can be especially helpful to find ways to restimulate the natural production of these in your face and neck.

The LightStim for Wrinkles is specially designed to target fine lines and folds within the skin and deliver powerful light energy that can help tighten and smoothen the skin in the face. The procedure is FDA-approved, with minimal side-effects.

During the clinical trial, 100% of patients showed an improvement in their skin! Patients are advised to use the products often to help see optimal results, as the results are not instantaneous, and will likely see results in as little as two months! The professional system is also available as a take-home product designed to last without requiring maintenance, battery replacements or new lights.


Reveal A New You, Naturally

For many patients, the appeal behind LightStim for Wrinkles is its ability to deliver an improved appearance, by reducing wrinkles without requiring any surgery, injections, downtime or anaesthetic. This lunchtime treatment is powerful enough to help turn back time on your appearance and patients are free to return to their day after their appointment! The professional LightStim therapy 2-Panel Light allows patients to sit back and relax during treatment while nurses have the freedom to perform other services.

At Refine Clinic, we can help you get started with LightStim for Wrinkles treatments today! Call us at  (02) 8599 7161

Read More
dermal filler aftercare sydney

Dermal Filler Aftercare – Take These Helpful Guidelines

Dermal fillers and injectables are popular non-surgical treatments that are common among men and women seeking facial enhancements in Australia. Many patients can see an improvement in the texture and volume of their skin, which can help them look more refreshed and youthful after treatments. In addition to helping reverse visible signs of aging, a dermal filler treatment can help to enhance facial contour and lift sagging skin in certain areas. Additionally, because fillers don’t require any surgery to achieve the desired results, many patients can see improvements much sooner than traditional treatments.

Thankfully, dermal filler aftercare is fairly simple and doesn’t require months of bed rest, bandages or limited movement. There are still some important steps that patients should follow. Certain medications, for example, can increase your risk of bleeding and bruising, so your surgeon will advise you to discontinue their use for a specific amount of time. Depending on the type of dermal filler you receive, you may be advised to follow certain instructions before or after your procedure to ensure the best possible results.


Types of Dermal Fillers in Sydney

Dermal fillers and injectables can be comprised of different ingredients, but three primary choices make up various brands and products: botulinum toxin type A, hyaluronic acid and a patient’s own fat.

Botulinum toxin type A  is the leading injectable in Australia, as it is a tried and true method of helping reduce facial wrinkles in men and women. While it is technically not a dermal filler, it is often held in the same category because the application is very similar. Unlike a dermal filler treatment, however, it is injected below the skin into the muscles to deliver a gentle neurotoxin that helps relax the muscles temporarily.

Other products are well-known for their use of hyaluronic acid, which is a naturally occurring substance that is already present in our own skin. These products are dermal fillers, which means they are injected beneath the skin to help fill out the lost volume in target areas.

dermal filler treatment dermal filler aftercare sydneyMany patients opt to skip these, however, to enjoy a fat transfer, which can provide a more natural approach to facial rejuvenation. Rather than using a neurotoxin or hydrating agents, like these products do, a fat transfer utilises donor fat from a strategic area on the patient’s body.

After refining the fat, your surgeon or aesthetic nurse will reintroduce the fat to an area on your face, such as your cheeks or under the eyes, to help replenish lost volume and brighten your overall appearance.

The procedure uses liposuction techniques to remove the fat and a fine needle to inject it (just like a dermal filler).


Dermal Filler Aftercare Instructions

Finding out which procedure is best for you will require scheduling a consultation with a reputable and knowledgeable cosmetic surgery or medical spa facility. They can help you understand what areas throughout your face could benefit from enhancement. In many cases, patients opt to combine various dermal fillers and injectables to help target different areas in the face. As such, the post-appointment care instructions are typically universal for all injectables. Here are some helpful dermal filler aftercare guidelines:


Before your appointment:

  • Stop taking aspirin or other NSAIDs such as ibuprofen for at least three days before your procedure.
  • Reduce caffeine and alcohol intake, as this can also cause your blood to thin
  • Begin use of any topical oral medication at least a week before your appointment if you are prone to cold sores
  • Discontinue use of any Retin or Retinol products for three weeks prior to dermal fillers
  • Use arnica cream or oral tablets starting up to a week before your appointment


The day of:

  • Avoid wearing makeup
  • Avoid making big plans (such as a party or events where you’ll be photographed) as you’ll likely experience some redness after the injections
  • Don’t show up on an empty stomach


After your appointment:

  • Continue using arnica for up to 5 days post-treatment to reduce any swelling, bruising or discomfort
  • Avoid excessive activity or bending forward for prolonged periods for at least 24 hours
  • If possible, refrain from applying makeup near the injection sites
  • Use ice to help combat any swelling or discomfort
  • Staying hydrated and protecting your skin from the sun can help to prolong the results of your dermal fillers


Preserve Results with Dermal Filler Aftercare

Injectable treatments like dermal fillers are often known as lunchtime treatments, because of their simple, fast, and virtually painless application. Unlike cosmetic and plastic surgery procedures, most patients will be free to leave the facility immediately after treatment with little to no side effects.

It is important to remember that, despite there being little to no downtime needed to recover from fillers, dermal filler aftercare instructions should be followed to help maximize your results. Refine Cosmetic Clinic can help! Call us today at (02) 8599 7161.

Read More