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is nose surgery worth it sydney

Is Nose Surgery Worth It? Understanding the Rhinoplasty Surgery

Having rhinoplasty surgery is a major decision that should be thought through, discussed with a professional (or two) and well planned. If the size or shape of your nose is affecting your self-esteem, you could benefit from a nose job. How much value you attach to your plastic surgery is your prerogative, so let’s take a look at how we could answer ‘is nose surgery worth it’.


What Is Rhinoplasty Surgery?

Rhinoplasty is surgery that is redone to reshape or repair your nose. It can be done as a correctional surgery to repair a structural issue with the nose or septum, or it can be for cosmetic purposes.

If you are having a nose job because of a broken nose, it is best to have it done immediately. If not, the swelling and bruising could mean that you may need to wait for up to five days for your surgery so the swelling and bruising can go down.


Is Nose Surgery Worth It?

Only you can decide if the value of a nose job is equitable with the cost and investment on your part. To help you to make an informed decision it’s a good idea to compare the pros and cons of the procedure. 


The Benefits Of Having A Nose Job


Make Physical Changes To The Appearance Of Your Nose

The nose is a prominent feature on everyone’s face and while not everyone’s nose is symmetrical, the appearance of the nose does influence how attractive a person feels about themself. 

Some of the conditions that could be addressed with rhinoplasty surgery include

  • Making your nose bigger or smaller
  • Changing the appearance of your nasal tip
  • Straightening a crooked nose
  • Repairing damage done by injury or trauma
  • Repairing damage caused by illness


Make Changes To The Way Your Nose Works

Sometimes rhinoplasty surgery is necessary to open up the nasal passages in order to make breathing easier or to operate on a deviated septum.


How Much Value Do You Attach To Your Self Confidence?

Having plastic surgery is not vain if you are unhappy with the appearance of your nose to the extent that it affects your self-confidence. Some patients live in unhappiness for many years and find they have a new lease on life once their new nose has taken shape.


rhinoplasty is nose surgery worth it sydney

You Don’t Have To Go With The First Opinion

It’s always a good idea to get a second opinion on plastic surgery, and you need not feel bound to the first plastic surgeon that you engage with. There is no rush to get it done either. If it takes a little longer so you can find the right surgeon, that works in your favour.


What Are The Risks And Complications Of A Nose Job?

Like all kinds of plastic surgery, a nose job carries some risks, as well as the possibility of needing a second revisional surgery if you aren’t completely satisfied with your results. 


It Can Take Up To A Year For Your Nose Shape To Be Fully Formed

It can take up to a year to recover fully from rhinoplasty surgery. While the initial swelling and bruising will disappear in a few weeks, it can take months for the nose’s final shape to be visible. Having a nose job is not an overnight fix. It takes time.


There Are Reasonable Limits To What Can Be Done With Plastic Surgery

You do need to be realistic about your expectations of rhinoplasty surgery, as your plastic surgeon can only operate on the bone and cartilage that you have (not what you don’t have)


You Might Need Revisional Surgery

With nose jobs, very small changes and incisions can make a big difference to the appearance of the nose. With that in mind, sometimes patients want to make further changes to the shape or size of the nose once all the swelling has gone down.

This can’t be premeditated, you will only know if you need revisional surgery once all the swelling has subsided.


There Are Risks And Complications To Be Aware Of

Not everyone is a suitable candidate for a nose job. Rhinoplasty surgery can only be performed on young adults whose facial bones are fully formed and matured. That means girls should not be younger than 16 and boys should not be younger than 17

It is highly unlikely that your plastic surgeon will perform the procedure if you are a smoker. Smoking increases your chances of complications and compromises the body’s ability to heal itself. It can also kill off new skin cells as they form.

Furthermore, if you suffer from any of these conditions, you would probably not be able to have a nose job

  • A condition that affects your body’s ability to heal or causes you to bleed excessively
  • Allergies to anaesthetic
  • If you have a high risk of complications from surgery


Is Nose Surgery Worth It?

Deciding ‘is nose surgery worth it’ is a conversation that you should have with your surgeon. 

However if you 

  • Experience breathing problems
  • Have completed the growth of your facial bones
  • Feel self-conscious about the size or shape of your nose
  • Are realistic about what can be achieved with rhinoplasty
  • Are in generally good health

… then rhinoplasty could be a good decision for you.


If you’re still wondering about ‘is nose surgery worth it’, it’s a good idea to speak to a professional. Please contact us for a convenient and confidential appointment at (02) 8599 7161

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do acne scars go away sydney

Do Acne Scars Go Away? Learn How Chemical Peels Can Help

For so many adolescents and adults, acne breakouts are uncomfortable, painful and embarrassing. Patients are so relieved when they finally find an approach to manage breakouts and improve the appearance of their skin. However, another issue comes to the fore: acne scarring. So, do acne scars go away? Let’s investigate and we are going to discuss how chemical peels can contribute on helping to treat acne scars.


The Truth About Acne Scars

Acne scars are stubborn, there’s no doubt about it. Whether they are depressed, pigmented or raised scars, they serve as a constant reminder of breakouts that you would probably rather put behind you. 

You’ve probably heard it a hundred times before: don’t pick or squeeze at your spots because they might scar. But you might not have been told that they may form scars regardless of what you do (or don’t do).


Why Does Acne Cause Scars?

Sometimes breakouts may cause the oil glands to collapse. This anchors the skin downward and results in indented scars. There may also be a breakdown in collagen production, which prevents the skin from springing back into shape and position. These are known as ice pick or boxcar scars because of the shapes they make on the surface of the skin. 

Some patients might experience pigmentation scars. This occurs quite commonly in darker tones and is the result of the stimulation of pigment cells which occurs when the skin undergoes trauma or inflammation.

When the skin over-produces collagen, you may end up with a raised or hypertrophic acne scar that is difficult to cover up, and which is noticeable in the texture of your skin. 


So, Do Acne Scars Go Away At Any Point?

Fortunately, there are aesthetic and dermal treatments that are minimally invasive and that can help to improve texture and the appearance of acne scars. Some treatments can address acne breakouts and scarring, refining the surface of the skin and improving its appearance. It is highly unlikely that acne scars will fade without aesthetic intervention, however, particularly if you have had severe acne, and it’s best to be proactive by discussing your treatment options with a medical aesthetician. 


What Can Be Done About Acne Scars?

To change the appearance of an acne scar or two, you need an intensive treatment plan that may involve laser, chemical peels, micro-needling and or dermal fillers. Sometimes a combination of therapies is required, depending on the type of scarring that is prevalent on your skin. 

chemical peels do acne scars go away sydneyIt’s vital that you have a consultation session before trying any kind of treatment. These are professional treatments that need to be used correctly and safely, and some may not be suitable for everyone. It’s also essential that you consult with a professional aesthetician or skin expert. While there may be salons and informal establishments offering these treatments, they may not have the skill level to diagnose and treat your acne scar – and that’s where a lot of horror stories begin. 

Consideration also needs to be given to where the acne scars are present. For some patients, it may only be their faces but for others, areas such as the neck, shoulders, back and arms may need to be treated.


How Can Chemical Peels Help With An Acne Scar?

Chemical peels work by removing the outer layers, to reveal new, smoother skin below it. Peels resurface the skin and can be used at different depths. Light peels may be used more often than medium and deep peels but usually, the deeper the peel, the less likely you will be to repeat it.

Chemical peels may offer other benefits such as smoothing out skin tone, lightening dark spots, smoothing out fine lines and wrinkles, and cleaning your pores out to prevent future breakouts. They do an effective job at exfoliating, without spreading the infection below the skin’s surface, the way that some topical exfoliants might. Significantly, a chemical peel also stimulates the production of collagen in the skin, which is a useful defense to get rid of scars and signs of premature ageing, in a short period of time.


Dermal Fillers For Your Depressed Acne Scar

Patients who have depressed acne scars may benefit from fillers, particularly if the scarring is very deep. Dermal filler can be used to restore volume in a deep acne scar, and also stimulates the production of collagen so the body has a better defense against future scars. 

Dermal fillers may only offer a temporary solution for some patients and may need to be repeated as the filler is absorbed by the body. 


Laser Treatment For Your Acne Scar

Laser treatments work in a similar way to peels in the sense that they remove the outer layers of skin, however, the mechanism for achieving this is different because it uses heat. Laser treatment is especially effective if your scars are painful or itchy.

Laser treatment also promotes the production of fresh, new skin underneath while fading scars. Depending on the type of laser being used, it may not be suitable for patients who still experience acne outbreaks, or for patients with dark skin or those prone to hyperpigmentation. 


Important Considerations About Your Treatment

Whether you have laser treatment, chemical peels or fillers to address your acne scarring, you must stay out of the sun afterwards, otherwise you may develop hyperpigmentation. 

You’ll also need to let your aesthetician know if you smoke or if you are using retinoids, aspirin or vitamin E.



Do acne scars go away? That depends on the quality of treatment you have access to. For a skin evaluation and treatment plan, please contact us for a confidential appointment: (02) 8599 7161.

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how does a breast lift work sydney

How Does a Breast Lift Work? Understand What to Expect on the Surgery

Having breast lift surgery is a procedure to remove excess skin to alter its shape. Breast lifts fall under the banner of cosmetic surgery and are elective procedures. A breast lift can be performed with or without breast implants, either just to lift the breasts and improve their shape, or to increase the breast size and lift the breast. Let’s take an in-depth look at how does a breast lift work and what you can expect.


What Is A Breast Lift?

Also known as mastopexy, breast lifts are performed in order to raise the position of the breasts. During the procedure, any excess skin is removed and the surrounding tissue in the breast is reshaped. The end result is a firmer breast that sits higher up on the chest. The size of the areola may also be made smaller during breast lift surgery.


Is Breast Lift Surgery Appropriate For You?


What Do You Really Want?

It’s vital to have a consultation with a plastic surgeon to ensure that this procedure will achieve your end goals. Having a breast lift will not change the size of your breasts significantly. It also does not add volume to the top part of the breast. Should you wish to increase the volume or size of your breasts, implants or breast augmentation may better suit your needs, and this should be discussed with your plastic surgeon.


What Stage Of Your Life Are You In?

Most plastic surgeons will recommend that you wait until your breasts are fully developed, you do not want to have any more children and you have finished breastfeeding, as these stages of life can cause changes to the breasts that may interfere with the outcome of your procedure.


How Do You Know If You Are A Good Candidate For A Breast Lift?


  • You Are realistic about your surgery outcomes
  • You Are in generally good health
  • your breasts have lost shape, volume or fullness
  • Your breasts have flattened or become elongated
  • Your nipples fall below your breast crease
  • Your nipples point towards the ground
  • Your skin has stretched
  • Your areolas have increased in size
  • One of your breasts falls lower than the other

… You may be a good candidate for breast lift surgery


Even though it is possible to lift all breast sizes the outcome may not be as favourable for women with heavier cup sizes.


How Does A Breast Lift Work: What To Expect

surgery how does a breast lift work sydneyBreast lifts are performed under a general anaesthetic so it’s important to disclose your full medical history.

An incision will be made around your areola, and a vertical incision will be made just below it.

Any excess skin is surgically removed before the breast tissue is reshaped and the areola is repositioned.


What Complications Should You Be Aware Of?

All cosmetic surgery procedures carry generalised risks which may include

  • Blood clotting
  • Scarring
  • Bleeding
  • An infection of the wound
  • Allergic reaction to anaesthesia


Breast lifts specifically, pose other risks which include

  • The development of a haematoma or fluid inside your breast
  • Pain or numbness in the breast
  • Changes to the sensation in your breast tissue and/or nipple
  • Hard lumps may form in the breast as a result of the death of fatty tissue in the skin
  • Asymmetrical breasts


Scarring And Revisional Surgery

While your plastic surgeon will aim to minimise the scarring from the surgery, some people are more prone to cars than others. Most scars will be positioned discretely and will fade over time, however, if you do scar you should discuss this with your surgeon.

In the majority of cases, breast lift surgery will not need revisional surgery, but you should discuss your expectations and risks with your surgeon.


How Does A Breast Lift Work: Post-operative Recovery

Most patients can go home on the day of their cosmetic surgery procedure, and find they can resume their daily activities after around two weeks. On average patients return to work two to three weeks after their surgery.

You should be able to see the final result about six months after the procedure. By this time your breast tissue will have softened and your scars will have faded.


How To Prepare For Breast Lift Surgery?

Working with an experienced and skilled plastic surgeon manages a lot of your risk automatically but there are measures you can take to prepare for a safe surgery. 

  • Stay fit and healthy as this can speed up your recovery
  • Review your medication with your plastic surgery in case any of them need to be stopped ahead of the procedure, such as aspirin, NSAIDs or anything else that may affect blood clotting
  • Quitting smoking, as it can interfere with your body’s ability to heal.
  • Make sure you have someone to help you at home during your recovery period, and that your home is comfortable for you to rest.


Cosmetic surgery procedures should be well researched and well planned, and should only be undertaken by registered and experienced plastic surgeons. If you would like more detail on “how does a breast lift work?”, or input into the benefits of different procedures please contact us for a confidential appointment: (02) 8599 7161

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facelift recovery time bondi junction

Facelift Recovery Time – How Long It Will Take To Recover?

Facelift surgery gives you the chance to lift sagging muscles and address the premature signs of ageing like fine lines, creases and skin laxity. This kind of plastic surgery is invasive and will take you some time to recover fully. For this reason, it’s essential that you take your facelift recovery time seriously and prepare yourself and your home so that you can dedicate a few weeks to proper rest and recovery. Let’s take a look at how to prepare for your facelift recovery time.


Facelifts: How Painful Are They?

Facelift surgeries are performed under a general anaesthetic so you don’t have to worry about pain during the operation. This kind of plastic surgery includes the most sensitive parts of the face so once the anaesthetic wears off, you can expect some discomfort. Any post-operative pain can be managed with pain medication.


Facelift Recovery Time: What To Expect In The First Week

Once you have had facelift surgery you should focus your attention on rest and recovery. Make arrangements for help with housework and cooking, and make sure you take leave from work if necessary. Being under stress or doing strenuous activities can cause your blood pressure to increase.

When you come out of your facelift surgery you can expect bruising, swelling, discomfort, numbness, tension and even tightness in your face, neck and chest. Within three to six weeks most of these side effects will have subsided and after a few months, the sensations in your face should also return to normal.

It is likely that your face will be bandaged up for a day or two. Once the bandage is taken off you can use a cool compress to contain swelling.

If you are taking pain medication, you will not be able to drive or operate heavy machinery. Only take the pain medication prescribed by your surgeon.

You must sleep with your head elevated and propped up on two or three pillows. This can help to manage swelling in your head and neck. You can also manage swelling and discomfort with cold compresses.

recovering facelift recovery time bondi junctionEven though you won’t be able to do strenuous exercise, you must still walk every day to keep your blood flowing.

Make sure that you drink plenty of fluids and eat a diet rich in fibre during your recovery period because it is very common for people to become constipated as a result of anaesthetic. Even though you shouldn’t do strenuous exercise, you should walk as much as you can manage every day.

You should avoid alcohol for a few weeks as it can increase swelling. You should also avoid smoking and stay away from other smokers. Smoking is a common cause of infection after plastic surgeries and it can slow down your body’s ability to heal.

You may not feel very hungry if you are resting but it’s important to keep your energy levels up so try to eat small meals throughout the day. Stock on your favourite treats and comfort foods and ask friends and family to help you with ready-made meals to make recovery easier.

Any changes in your symptoms should be reported to your surgeon.


Recovering After A Facelift Surgery: What To Expect After The First Two Weeks

Once you approach ten days after your plastic surgery you will probably be feeling a lot better. Even so, it is a good idea to take it slowly and not rush into anything that could set your recovery back.

Most of your swelling and bruising should have improved but it’s possible to have some residual bruising and swelling for some weeks after plastic surgery.

If you plan to return to work or would like to resume exercise it is advisable to check in with your surgeon first.


Four Weeks After Facelift Surgery

By this stage, most of the visible side effects from your procedure should have disappeared and you are probably resuming most of your daily activities. Any bruising can be concealed with makeup and you should be able to resume physical activity by this stage.

You will still need to protect and keep your incisions clean and out of the sun. make sure you wear sunscreen and sunglasses as sun exposure can cause the scars to discolour.

Monitor your incisions and make sure that healing is progressing and there are no signs of infection.


Facelift Recovery Time: How Long Will It Take You To Feel Better?

Most people recover within a few weeks but everyone is different. Your recovery time is also dependent on your general state of health and the procedures you are having done. If you are having additional procedures, you may take longer to recover.

Don’t be impatient. Follow your surgeon’s instructions and take it slowly. While the majority of your side effects should disappear within three weeks it may take a few months for the incisions, swelling and bruising to heal completely. 


Do you still have questions about facelift recovery time or what you should be planning after your procedure? It’s always best to speak to a professional before embarking on any kind of surgery. Please contact s for a convenient and confidential appointment: (02) 8599 7161..

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eyelid surgery aftercare bondi junction

Eyelid Surgery Aftercare – What You Can Expect On The Treatment?

Knowing what to do in the hours, days and weeks after eyelid surgery can help you to recover faster. It’s vital that you follow your surgeon’s post-operative care instructions so that you continue to heal quickly and you can get back to your life again. Let’s take a look at what you can expect during your eyelid surgery aftercare period.


Eyelid Surgery Aftercare: The Do’s And Don’ts

Make sure someone else is available to drive you home after the procedure. Ask your surgeon when you can expect to be able to drive again. It’s quite likely that you may need someone to help you at home for a day or two afterwards.

Make sure you follow a balanced diet. It’s easy to become constipated if you are sedentary or deviate from your usual routine. Make sure you drink lots of fluids, walk every day and think about including some additional fibre in your diet to avoid constipation.

Only take the pain medication that your surgeon gives to you, and take it as directed. Do not use paracetamol for pain relief, unless advised by your surgeon. Exercise the necessary precautions when taking medication: you should not drive or operate heavy machinery.

You should also prepare to eliminate alcohol for at least three weeks after your surgery, whether you are taking medication or not. Alcohol contributes to fluid retention and swelling so it is not recommended after eyelid surgery. 

Avoid smoking and make sure you are not around other people who are smoking. Smoking presents a real risk to recovery, as it can slow it down, and also puts you at increased risk of infection after eyelid surgery. 

Make sure you sleep with your head elevated for at least three days after your surgery. This can help to reduce the swelling.


Eyelid Surgery Aftercare: Caring For Your Wounds

expectation eyelid surgery aftercare bondi junctionRemember to apply sunscreen whenever you are going outside, of at least 30 SPF. Do not expose your scars or incisions to the sun for at least a year. Wear large sunglasses and a hat to protect your eyes if you must be in direct sunlight. You should exercise these cautions for at least a year after your blepharoplasty.

Clean your incisions every day with soap and water. Inspect them for any signs of infection.

Cold saline compresses can help to reduce pain and swelling and are especially effective in the first 24 hours after your procedure. 

You will need to wait for at least two weeks before you can resume wearing contact lenses so make sure you have backup glasses if this applies to you. You can wash your hair the day after eyelid surgery.


Eyelid Surgery Aftercare: What To Expect Afterwards

Sometimes it is necessary for the eyes to be covered by a bandage for the first night. You can expect to experience the maximum discomfort in the days following your eyelid surgery but this should improve as time passes. 

You may experience temporary swelling, bruising, dryness, itchiness and burning of your eyes in the days following the procedure. Your surgeon may prescribe some artificial tears to bring relief to burning or itchy eyes.

It is also normal to experience some discharge from your eyes for up to a week after a blepharoplasty. 

Once you have started healing you may still experience sensitivity to light, blurry vision or double vision.

Bruising and swelling may be present for up to two weeks post-surgery.

Healing may take place slowly and you may see a slight pinkness on your incisions for up to six months after your blepharoplasty. Sometimes little whiteheads may appear over the stitches, if this is the case, your surgeon will be able to remove them.

Once your stitches have been removed and most of the incisions have healed you can start thinking about wearing makeup again. Stitches are usually taken out after five to seven days.

Your eyes will feel more tired than usual after eyelid surgery. That means you’ll need to limit screen time and reading.

When can you go back to work? Everyone is different but most patients find that a ten to 14 day recovery period is sufficient for them to return to work. You may still have some bruising around your eyes after two weeks, but make-up can usually camouflage any residual bruising so it isn’t noticeable to other people.

When can you resume physical activity? It’s best to check your physical activity levels with your surgeon. Walking is fine to do but you will need to restrict anything strenuous like aerobics, jogging or cycling for two to three weeks.


Eyelid Surgery Aftercare: When To Get Help

If you notice a worsening of swelling or bruising or a new onset of symptoms that were not present previously you should contact your surgeon immediately.

If redness increases on the incision or you experience an increase in pain that doesn’t respond to pain medication, you should contact your surgeon.

Side effects from medication also need to be reported to your surgeon. You may notice a rash, headache or have nausea or vomiting.

Any discharge that is yellow or green or any bleeding from the incisions should also be reported. Discharge from the incisions could be a sign of an infection that requires treatment.


For more advice on eyelid surgery aftercare or how to heal and recover faster after eyelid surgery please contact us for a confidential appointment: (02) 8599 7161.

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what are dermal fillers used for bondi junction

Anti-Ageing – This Is What Are Dermal Fillers Used For

Dermal fillers give you the chance to pause the effects of ageing and to address skin concerns such as fine lines, creases and wrinkles, as well as to plump up, add volume to the facial contours and resurface skin that has been affected by scarring. Now more popular than ever, fillers have become an indispensable tool in the modern woman’s beauty kit. If you’ve been considering this skin treatment, let’s take a closer look at what are dermal fillers used for, so you can make an informed decision.


What Are Dermal Fillers?

Fillers are soft, gel-like substances that are made from natural or synthetic compounds and which are injected into the skin. Most dermal fillers work on a mechanical basis in the sense that they insert volume into flatter and depressed areas of the skin. 


What Are Dermal Fillers Used For?

Because fillers flesh out and plump up flat or depressed areas, this makes them suitable for

  • Ironing out fine lines, creases and wrinkles
  • Adding volume to areas of the face that have lost mass, such as the cheeks or lips
  • Redefining facial contours such as the jawline
  • Plumping up depressed areas of the skin, such as those affected by acne scars

Other types of fillers can be used to stimulate the body’s own production of collagen.


How Dermal Fillers Can Be Used On The Facial Area?

One of their most common purposes is to build up the volume in parts of the face that have been affected by premature ageing. On the face, the most common areas for dermal fillers to be injected into include: 


Marionette lines

These are the lines that run from either side of your mouth to the corners of your chin. These lines become more pronounced as we age, becoming deeper and more prominent, and may give the person a sad look. Using dermal fillers to make them more superficial means they are significantly less noticeable.


Nasolabial folds

These are the lines that run from your nose to the perimeter of your lips. They may be enhanced if you are a smoker.


uses what are dermal fillers used for bondi junctionBetween the eyebrows

The space between the eyebrows, at the top of the nose, may develop a semi-permanent double or triple fold, that could make it appear as though you have a constant frown on your face.

While this area is suitable for Botulinum toxin, it also responds very well to dermal fillers.


The undereye area

If the troughs below your eyes look sunken and are making you appear tired all the time, the area can be restored with dermal filler treatment.


Adding Facial Volume

Dermal filler has become more popular for its ability to add volume to the face. As we get older it is quite normal to experience some volume loss, as muscles become slacker and the skin loses some of its natural elastin.

Volume can be added to different areas of the face including

  • The cheeks: Dermal filler can be used to heighten the cheekbones, and to add volume to the cheek area.
  • The lips: When performed by an experienced and qualified aesthetician, fillers can be used to redefine and add volume to the lips.
  • The chin and jaw: the bottom of the face may benefit from adding contours through dermal filler to reverse the signs of ageing.
  • Addressing acne scar: Skin depressions that have developed as a result of acne scarring and the under-production of collagen may benefit from dermal filler injections. By injecting filler into the depressed areas, your aesthetician can smooth out your skin texture, and boost your skin’s natural collagen production to minimise the development of future acne scars.


What Dermal Filler Cannot Achieve?

Fillers are effective at addressing the premature signs of ageing but they cannot address sagging skin, nor can they tighten loose skin. If these are concerns you would like to address, you may be advised to consider an invasive procedure such as a facelift, to tighten and firm up the skin.

Also, remember that the effects of fillers are temporary or semi-permanent and will not last forever. Depending on the number of fillers you have had, where they were injected and how thick they were, the effects may only last for between six and 24 months before you need a top-up treatment. This is because fillers are typically made up of naturally occurring substances that are reabsorbed by the body. Your aesthetician will be able to advise you on the longest-lasting filler types for your skin concern.


How Do Fillers Differ To Botulinum Toxin?

Botulinum toxin and dermal filler are not the same, although both are injected into the skin. Botulinum toxin is created from the Botulinum toxin and it works by inhibiting the nerve cells in the muscles that it is injected into. This means that the muscle does not receive the signal to frown (or crease) and does not move, which would result in the folded or creased effect.

It is possible to combine Botulinum toxin treatments with dermal filler. 

Botulinum toxin is used most successfully in very specific areas of the face: between the eyebrows, on the horizontal lines that can develop on the forehead and lines that develop around the eyes. It works on dynamic wrinkles, or wrinkles caused by movement and not the static wrinkles that can develop as a result of sagging.


To find out more about what are dermal fillers used for, or if they can benefit your skin please contact us for a confidential appointment: (02) 8599 7161.

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facial exercises to reduce wrinkles bondi junction

Facial Exercises To Reduce Wrinkles – Simple Way To Help Look Younger

Whether lockdown has interrupted your skin anti-wrinkle treatment or not, doing facial yoga can help you to prevent wrinkles before they develop. In much the same way that yoga exercises keep the muscles of your body toned and strong, so too can facial yoga tone and strengthen the muscles of the face to make them less susceptible to sagging and wrinkles. If you haven’t tried it already, here are some facial exercises to reduce wrinkles and keep you feeling your most radiant.


What Is Face Yoga?

Facial yoga gives you a workout for your face. This type of beauty routine contains a selection of simple exercises that have been designed to lift, tone and strengthen the muscles in the face and neck. This enables a stronger foundation for the skin to sit against and, when practised regularly, can help to stop the development of wrinkles and fine lines.


Why It Works To Prevent Wrinkles?

As we get older, the muscles in our face and body become weaker. This is important because there are actually 57 muscles in the face that contribute to a younger-looking complexion. Over time, this manifests as a loss of volume as the supply of fat cells under the skin decreases. In addition to this, the skin slows down with its production of collagen and elastin, two vital components that keep our skin looking fresh, young and healthy. As the muscles of the skin shrink and the skin is unable to shrink with it, the result can be sagging, loose skin.

Through regular practice of face yoga, you can boost oxygen and blood supply to the muscles in the face. This enables deeper detoxification and gives your skin the ingredients it needs to replenish and stay youthful.

Does it really work? Well, one pioneering study of a small group of women found that dedicated facial yoga exercises resulted in study participants being perceived as between three and five years younger than they actually were.


How To Do Facial Exercises To Reduce Wrinkles?

Because your facial muscles cannot actively lift weights themselves, you will need to use your fingertips to perform this anti-wrinkle treatment. Pulling on your skin is not a good idea, so you do need to make sure your complexion and fingertips are well moisturised before you begin.

Each workout is recommended to be done for thirty seconds and should be repeated three times a day for optimal results.


Anti Wrinkle Treatment For The Eye Area

To tone the muscles of the eyelid, you should place your index fingertips on the outer socket of your eye (which is over your smile lines), to build resistance. Contract your eye muscles gently until your eyes are almost closed. Squint your eye muscles for a second and then relax.

Place three fingertips on your temples and close your eyes as you gently pull the skin back. Hold this for two to three seconds and then release.


Prevent Wrinkles In Your Cheeks

ways facial exercises to reduce wrinkles bondi junctionWhen cheeks are plump and full they give the illusion of youthfulness. Place your fingertips on either side of your nose.

Scrunch your nose up as you press down with your fingertips. Over time this action can soften the nasolabial folds between your nose and mouth.

Next, place your fingertips on the apples of your cheeks, pressing firmly into your cheekbones. Keep your eye muscles relaxed as you smile. Hold this for two seconds and release.


Prevent Wrinkles And Boost Your Lips

Stronger muscles around your mouth can give the illusion of fuller lips. Position your index fingers at the corners of your mouth and then pull them slightly apart from one another. As you do this, try to pout your lips as if you are giving someone a kiss. Pull your lips together as hard as you can, and hold this position for a few seconds before releasing.


Anti Wrinkle Treatment For A Stronger, Younger Neck

A strong jawline and neck contribute to a younger-looking appearance. To do these facial exercises to reduce wrinkles, sit up straight and tilt your head backwards. Place your lips together and make an exaggerated chewing action while you stare at the ceiling. You should be able to feel the muscles in your jaw and neck working hard.

As you are doing this, press your tongue into the roof of your mouth. With your tongue still in position, slowly lower your head back down, towards your neck. Hold your head in this position for a few seconds and then release it.


An Anti Wrinkle Treatment For The Forehead

You can prevent wrinkles from settling in your forehead by sitting comfortably upright and then lifting your eyebrows. Hold them up for a second and then release. Look at your ears and try to push them back. Alternate this exercise with lifting your eyebrows for a second.


Other Lifestyle Choices To Be Aware Of

There are plenty of simple hacks you can apply to delay the development of wrinkles in addition to face yoga:

  • Stay well hydrated as dry skin tends to wrinkle easier
  • Always use sunscreen with an SPF of 30 or higher
  • Always cleanse your face and remove your makeup before going to bed so that your skin can rejuvenate while you are asleep.


To find out more about facial exercises to reduce wrinkles or which treatment can assist you with anti-ageing please contact us: (02) 8599 7161.

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what to expect after dermal fillers bondi junction

What To Expect After Dermal Fillers? Your Guide For A Safer Treatment

Thanks to minimal downtime when they are professionally done, dermal fillers are fast eclipsing more invasive plastic surgery procedures in their popularity. While recovery times differ between patients, most people can resume their daily activities straight after their injections, with a few minor side effects. If you are thinking about smoothing your complexion or adding volume to your face, let’s first check out what to expect after dermal fillers.


What Are Dermal Fillers?

Also known as injectables, dermal fillers are gel-like substances that are injected into the skin using fine needles. They add volume so they are used to fill in lines, creases and wrinkles, depressions caused by scars and to add volume to the contours of the face such as the cheeks, lips and jaw. 

The most commonly used substance in dermal fillers is hyaluronic acid, which is a naturally occurring substance that stimulates the body’s own production of collagen and elastin.

It is also possible to other substances in fillers:

  • Collagen
  • The fat from your own body
  • Polylactic acid
  • Botox 


What Are The Risks And Side Effects?

Despite being used quite commonly by people of different age groups, fillers aren’t suitable for everyone. Patients who have the following conditions may not be suitable candidates for injectables:

  • A history of developing scar tissue
  • Certain autoimmune diseases
  • Patients with inflamed or infected skin
  • Severe allergies or food allergies
  • Patients who have previously had severe allergic reactions

If you are a smoker or are a bleeding risk, dermal fillers won’t be recommended.

procedure what to expect after dermal fillers bondi junctionBecause there is a chance of compilations it’s essential to work with a registered and experienced medical professional. Your personal risk factors need to be evaluated before any treatment can be done. Some important considerations include

  • Whether you are taking blood-thinning medication
  • Whether you have an allergy to collagen from cows 
  • Whether you have a chicken allergy.

Fat transfer injections may be a better option if allergies are a concern, as they are tolerated better by the body. They do last longer than hyaluronic acid dermal filler and typically only need to be replaced every 12 months on average. Between 30 and 50% of the volume will be reabsorbed by your body over time. For this treatment, fat is generally harvested from the abdominal area, as this fat is less likely to be reabsorbed.

Some other possible complications may include

These complications can generally be managed with ice and gentle massage to the affected area. If you experience any of these side effects and have concerns, please contact your plastic surgeon. 

Following your surgeon’s post-treatment care instructions is essential to minimise any complications. If you use fat from your own body as a dermal filler it may take you slightly longer to heal and recover.


What To Expect During The Dermal Filler Procedure?

You will have a consultation with your plastic surgeon or aesthetician where you detail your dermal filler expectations. Your surgeon will advise you on how many fillers will be required, and what your maintenance treatments will entail. Any plastic surgery alternatives can be discussed.


Does Dermal Filler Hurt?

A topical numbing agent will be used to make the procedure more comfortable. Some temporary discomfort may be experienced once the anaesthesia has worn off but this is generally mild.

Using very fine needles ensures that no scars form at the dermal filler injection sites.

Certain areas of the face (such as the lips) are more sensitive, so you may experience more discomfort or swelling in those.


What To Expect After Dermal Fillers?

Your results should be visible straight after having your dermal filler, and certainly, once the swelling has subsided, you will be able to see how effective they are. If you have had Botox injections, your results will take three to four days to become visible, and the full effect can be seen 10 to 14 days after your treatment.

  • The longevity of your dermal fillers will depend on a number of factors but most patients tend to have top-up treatment every four months to two years.
  • Most activities can be resumed straight after your dermal filler procedure but you should avoid strenuous physical activity for the first 24 to 48 hours.
  • You should avoid extreme temperature fluctuations in the first 24 hours including sauna and steam rooms.
  • Make sure you keep the area clean, according to your surgeon’s instructions and do not wear makeup.
  • Any pain or discomfort in the first 24 hours can be managed with paracetamol, but this should subside by the following day.


Is Dermal Filler The Right Procedure For You?

Dermal fillers are a practical alternative to more invasive plastic surgery procedures like facelifts. They can also be used in conjunction with other plastic surgery procedures like eye lifts, brow lifts and nose jobs.

If you would like to 

  • smooth out fine lines, creases or wrinkles
  • Plump up depressions or scars
  • Minimise the appearance of lines around the nose, eyes or mouth
  • Add volume to your cheeks, lips or jaw

Then dermal fillers could be the right treatment for you.


To find out more about what to expect after dermal fillers, or which treatments could benefit your skin concerns, please contact us for an appointment: (02) 8599 7161.

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vaginal rejuvenation surgery bondi junction

Vaginal Rejuvenation Recovery – What To Expect After The Procedure?

Vaginal rejuvenation treatments give women a chance to change the appearance and tightness of the vagina. A combination of childbirth and ageing can cause the vaginal muscles to become more relaxed however working with an established and experienced plastic surgeon for a vaginal rejuvenation procedure can address these issues. Let’s take a look at the procedure and what you can expect from vaginal rejuvenation recovery.


What Is Vaginal Rejuvenation?

Also known as a vaginoplasty, vaginal rejuvenation surgery can be performed for cosmetic and functional reasons. A labiaplasty procedure can reduce the size of the labia minora. Other procedures that may be performed on the vagina include

  • Clitoral unhooding: to remove the tissue surrounding the clitoris
  • G-spot amplification: collagen is injected into the front wall of the vagina in order to increase sensation

You should discuss your concerns and issues with your plastic surgeon so that the most appropriate treatments can be recommended. It’s possible that more than one procedure may be required, depending on your description of symptoms.

Vaginal rejuvenation surgery may be an option if you:

  • Do not like the appearance of your vagina
  • Want to reduce the size of the labia minora (the inner lips of the vagina)
  • Feel looseness in your vagina during sexual intercourse 
  • Experienced decreased sensation during sexual intercourse

Vaginal rejuvenation can be performed by laser or surgically.


Vaginal Rejuvenation Recovery: What To Expect After The Procedure 

Your plastic surgeon will give you step by step recovery instructions, which you should follow carefully. All patients heal differently but on average you should expect a six week recovery period to apply. 

Ideally, taking a week’s rest or leave from work is ideal. While you may be able to resume your daily activities soon after the procedure, rest and relaxation are best for recovery and healing.

The anaesthetic should wear off by the afternoon after your surgery and it will be possible to move around but you should take care not to put pressure on the surgical site. This means no heavy lifting or strenuous activity for at least 24 to 48 hours.

expectation vaginal rejuvenation surgery bondi junctionApplying a cold compress, ice pack or packet of frozen peas to the surgical area may help to control any swelling and bruising.

You should wear comfortable and loose-fitting clothing to minimise friction and pressure to the area.

Most patients can resume their usual activities 72 hours after the procedure but again, you should take care to ensure there is no friction to the vaginal area.

Most patients can drive two days after vaginal rejuvenation, as long as they are not taking any narcotics or medication that may cause drowsiness.

You can expect a six week period of pelvic rest, which means you should abstain from sexual activity and not use tampons during this time. You should also avoid swimming (especially in public places) and baths during this period.

Rigorous physical activity and exercise should also be avoided during the six week recovery period.


Vaginal Rejuvenation Recovery: What Are The Possible Side Effects? 

All surgeries carry some degree of risk and the particulars should be discussed with your surgeon. Complications from vaginal rejuvenation surgery may impact your recovery time and healing and need to be taken into account before making any decision.

Some of the potential side effects include

  • Loss of sensation (this could be temporary or permanent)
  • Scarring. Although the incisions are internal and are kept small, it is possible for scar tissue to develop, particularly if this is something you are susceptible to.
  • Infection at the surgical site
  • Persistent pain or discomfort


Because conversations about genitals are only starting to become more mainstream now, it’s important that you engage openly with your surgeon before moving ahead with vaginal rejuvenation surgery. Some of the questions you could ask include

  • What are my individual risk factors and possible complications?
  • What are the benefits of vaginal surgery?
  • Am I likely to experience a loss of sensation?
  • Could the procedure enhance my ability to orgasm?
  • Am I being realistic about my expectations of vaginal surgery?
  • Could I achieve my objectives without surgery?


How Much Does Vaginoplasty Cost?

The cost of your vaginoplasty procedure will depend on what you would like to have done and whether you choose surgery or a laser procedure. Your surgeon will prepare a treatment plan which will include a cost estimate as well as any alternative options available. If your vaginoplasty is medically necessary there is a chance it may be covered in part or in full by private health insurance, depending on your policy details.

Some examples of when vaginal rejuvenation may be medically necessary include


To find out more about vaginal rejuvenation recovery and what you can expect before, during and after surgery, please contact us: (02) 8599 7161.

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how long does otoplasty take bondi junction

How Long Does Otoplasty Take? Find Out More About Otoplasty Treatment

Also known as ear correction surgery, otoplasty is the process of reshaping or adjusting the position of the ears. An otoplasty procedure is usually carried out between the ages of four and 14, however, it can also be done if you are an adult. It’s important to note that all surgeries are different and can be tailored to your unique needs. In this post, we will try to answer the question ‘how long does otoplasty surgery take’ so you know what to expect from your otoplasty procedure.


What Is Otoplasty?

Otoplasty is ear surgery that is performed to change the shape or alter the position of the ear. This also includes surgeries on the cartilage and ear lobes. Sometimes babies are born without ears or lose them through injuries later in life. Otoplasty can reconstruct and build ears for patients.

Other common reasons for ear surgery include

  • Small or cupped ears
  • Correcting a downward or forward folding ear tip, known as lop ear
  • Adding curves and natural-looking folds and creases to ears that do not have them, known as shell ear

Ear surgery is frequently performed to pin back ears that protrude. While this is an effective way of moving the ears closer to the head, it’s important to note that they may still move slightly over time. 


How Long Does Otoplasty Surgery Take?

The length of time your procedure will take will depend on its complexity and the amount of work to be done. Sometimes more than one procedure will be performed, and this will be reflected in its duration. On average you can expect to be operated on for between one and three hours, but your surgeon will confirm this closer to the time.

The surgery can be done under local or general anaesthetic, and again this will be determined by the complexity of the procedure and the age of the patient. Often children will be put under general anaesthetic but teenagers and adults may have local anaesthetic. 


What To Expect During Ear Surgery?

procedure how long does otoplasty take bondi junctionMost of the surgery is performed behind your ears and the incisions are small so scarring is generally not a concern.

Once the incisions have been made your surgeon will do the necessary pinning or cartilage reshaping. Once this has been done the incisions are closed up with stitches.


What To Expect After Ear Surgery?

It is important that you keep the wound clean and dry, and follow your surgeon’s post-operative instructions carefully. 

You can expect some swelling and a little bleeding from the wounds in the first few days. It’s also normal for the wounds to feel a bit itchy as they heal. Try not to touch or scratch your ears during this time.

You will probably be given a headband to wear around your head for two weeks. It’s important that you do this as instructed

When lying down make sure you elevate your head so that blood does not pool and place pressure on the wounds.

Make sure you have easy to wear clothing that fits comfortably around your head so you do not bump your ears when dressing and undressing.

It’s probably best to sleep on your back too, so your ears do not come into contact with your pillow.

You will also probably skip washing your hair for a few days so that the shampoo does not irritate your wounds as they heal.

It will also be recommended that you abstain from strenuous exercise for a week or two while you recover. You will discuss this in more detail with your surgeon, as it will be dependent on the procedures you have had done.

You can expect to resume your usual day to day activities like work and school a few days after your surgery, with a few restrictions.

Numbness and tightness around the site could be present for up to a month after your surgery but it should improve thereafter. 


What Are The Risks And Complications Of Ear Surgery?

Otoplasty surgery risks are rare but complications can occur and your risks should be discussed with your surgeon. The most common concern that patients have is the ears returning to their position, however, this is only likely to occur if the sutures break. Should this occur, you should contact your surgeon immediately.

Managing your surgical risks also includes ensuring you work with an experienced and skilled surgeon who has had success with otoplasty procedures in the past. Ask to see before and after photographs and try not to make a decision based on cost alone. The skill and quality of the work are more important.

It will take a few days before you can return to work or go back to school and you should heal quickly with each passing week. After a month, your wound should be almost completely healed and you will be able to resume exercise if you have followed your surgeon’s post-operative care instructions.



If you want to know more about how long does otoplasty take or how to prepare for your procedure, please contact us: (02) 8599 7161.

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