All Posts Tagged: glam

Achieving skin health with ZO

ZO skin health offers a multitude of dermatologist approved products that help a variety of skin concerns.

 

Through applying a protective layer to the skin that helps negate the chronological ageing of skin by promoting cellular function and restoration. The properties emulated in these products not only target the typical signs of ageing however are used as a holistic approach to many skin concerns – for the purpose of today, Rosecea.

 

Rosacea is a common chronic inflammatory skin disease that can cause severe redness and emotional distress.

 

Signs and stages of Rosacea:

  1. Facial flushing
  2. Redness and inflammation of the skin/the accumulation of fluid underneath the skin/itchy and redness in the eyes
  3. Skin lesions and acne
  4. Redness and bumpy skin

 

ZO skin health products and programs organised by professionals to provide that extra layer of protection to the skin, targeting these stages of Rosacea to bring you a new found confidence to your skin.

 

While Rosacea is non-harmful there are indiscreet manifestations that we know can cause a serious dent in ones self-esteem.

 

Rosacea is non-contagious and typically is isolated in the facial region, with little known cause or cure. While no complete and total cure has been found for Rosacea, that does not mean there are not ways to manage the appearance and comfortability of living with the condition. Incurable diseases do not always mean unmanageable.

 

ZO skin health offers different programs of different intensities to target different concerns including Rosacea. These programs rage from daily skin routines to aggressive skin revitalisation, so different levels of skin concerns can be treated at different levels.

 

For the extra edge on finding the solution that works for you, there have been different theorised lifestyle changes that can be made to relieve the signs of redness such as avoiding alcohol and limiting sun damage however the principle treatment plan has been laser.

 

To apply a compounded solution through changed lifestyle choices will more than likely reveal better results in conjunction with a daily skin routine that is targeting your signs and concerns.

 

Somethings to avoid:

 

  • Alcohol
  • Hot drinks
  • Coffee and tea
  • Spicy foods
  • Overexposure to sunlight
  • Anxiety
  • Emotional stress
  • Overheating

 

The emotional toll and psychological distress caused from a visual and indiscreet disease is significant. By doing nothing the effects and symptoms are only being nurtured and feeding into expanding and accumulating more symptoms. It is best if you have any signs of these symptoms to seek solutions to help manage them to the best possibility.

Read More

Great Ways to Beat the Boredom Post Surgery

Taking time off post-surgery doesn’t have to be mundane and boring. There are some great ways to put your down time at home to good use; I mean, how often do you get time to literally just do NOTHING? While you are at home recovering, we have compiled a list of some great ways to beat the boredom!

    1. Binge Watch: Now is the best time to take advantage of catching up on all those Netflix, Stan or online shows you have wanted to watch. During the work week commitments often get the better of us and by the time the weekend is here we often spend time out of the house being social with friends and family we haven’t seen. Post-surgery is the perfect time to sit back, sloth around at home and really get into that latest season of Orange is the New Black or Keeping up with the Kardashians!
    2. Get Creative: Sometimes having time off and being forced to just rest at home means you can make time for things you have never thought of before. Why not start a blog or journal? Do a cross word puzzle online or play scrabble on the iPad to get your mind working. If you really want to be proactive, now is the perfect time to clear out all those annoying old emails or documents on your computer you have always wanted to sort out. Being in recovery means you cannot be over active, so why not get cosy on the couch and open up that laptop for some much needed leisure time.
    3. Music: Enjoy your time at home by putting on some great music and just relaxing. If you have a garden or balcony, why not sit outside for some fresh air which is always an important part to recovery, hit that Spotify playlist of your choice and zone out.
    4. Nap: Now is your chance to take advantage of those much loved sleep in’s. We all long for those soft clouds known as pillows when we are run off our feet at work, so if you have to be at home recovering, why not enjoy a sweet siesta.
    5. Friends: Even though you can’t be up and out rushing around, people can still come and visit you. Give your friends a call and see if they’re free to pop over. You could always arrange a little movie night in, with some snacks and a cosy couch. There is nothing like good company when your post op at home.

 

 

 

Read More

The Lip Filler Experience

What exactly constitutes the perfect lip shape?  Full, pouty, natural or bigger bottom with thinner top, it can be hard to know what look to choose. With trends changing constantly, it has become easier to achieve a beautifully natural pout without looking over the top. Lip fillers can be the perfect way to enhance your features and provide better facial symmetry without having to undergo surgery.

Lip fillers work to enhance the natural shape of ones lips by giving a more even appearance, filling in any unwanted lines around the mouth and plumping up the lips to provide a more youthful over all look. But what exactly does the lip filler experience consist of? Is it painful, will I look completely different afterward and will I be swollen, are all questions that go through people’s heads for their first time having filler.

When you first meet the nurse or doctor doing your filler for you, they will discuss with you all the details. Sometimes it can even be best to bring a photo in of what you like, that way you can see if that look can be achieved. The practitioner will then place a numbing cream on the mouth area to help make the procedure more comfortable.

Most syringes consist of 1 mil of filler, however some people like to start with less. The filler itself will be injected into various sites in and around the lips to achieve the desired look of the patient. Results usually last between 6-12 months depending on the filler used.
After the treatment it is recommended to ice the area to decrease any swelling and avoid makeup for several hours.

 

Quick Facts
Time: Normally the procedure takes between 30-45 minutes
Products: Vary depending on what you need and what your clinic offers
Price: Varies depending on product thickness but anywhere from $350-$700
Recovery: Anywhere between 2-7 days to allow any bruising and swelling to subside
Results: Patients will instantly see the difference, however the recovery time will ease and settle the overall appearance and end result.
What to know: No strenuous exercise 24 hours around the procedure, no heat or sun exposure, no alcohol or blood thinning medications.

Read More

ZO Skin Health

If you haven’t heard of ZO Skin Health then it’s time to catch up! The skincare brand was created by Beverly Hills based dermatologist, Dr Zein Obagi with his plan to provide great skin with the basis of science. Dr Obagi believes in healthy, firm, toned and even skin that is free of any issues or diseases. Once we hit a certain age our skin begins to lose its elasticity, firmness and starts to show signs of ageing.

Zo Skin Health is only sold within approved medical practices due to its medical grade ingredients of peptides, antioxidants and pure retinol.
The Zo Skin Health range offers various treatment plans and products to ensure clients achieve results and are protected from the harsh daily elements, particularly those we have here in Australia.
Follow us on Instagram @refineclinicbondi for our specials and treatments.

14595778_1293846330660275_3749002559903400321_n

Read More